Los Cabos

Beef & TVP Enchiladas in Sauce 4/12/4.5z — Nutrition Facts & Ingredients

UPC 10706574723105 Manufacturer: M.C.I. Foods, Inc. Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Calories
188per serving
Protein
4.4 gper 100 g
Carbs
20.8 gper 100 g
Fat
6.1 gper 100 g

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Per serving (1 Each, 128 g): 188 calories. Per 100 g: 147 calories, 4.4 g protein, 6.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Each (128g)

Amount per servingCalories
188
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 295mg 13%
Total Carbohydrate 26.5g 10%
Dietary Fiber 4.7g 17%
Total Sugars 1.2g
Includes 0.5g Added Sugars 1%
Protein 5.6g
Vitamin D 0mcg 0%
Calcium 58.7mg 5%
Iron 1.6mg 9%
Potassium 188mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

147 calories in 100 g
Protein4.4 g
Carbohydrates20.8 g
Sugars0.9 g
Added sugars0.4 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)17.1g
Fat6.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol8 mg
Sodium231 mg
Calcium46 mg
Potassium147 mg
Iron1.2 mg
Vitamin A307 mcg
Vitamin C1 mg
Vitamin D0 mcg

Where to buy Beef & TVP Enchiladas in Sauce 4/12/4.5z

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Citric Acid, And Cyanocobalamin, And Minced Onion, And Soybean Oil, B1, B12, B2, B6, Beef, Beef Enchiladas, Calcium Pantothenate, Caramel Color, Cellulose Gum, Chipotle, Chipotle Puree, Cider Vinegar, Copper Gluconate, Enchilada Sauce, Ferrous Sulfate, Filling: Water, For Flavor, Garlic Powder, Garlic Puree, Green Jalapeno Peppers, Light Fire Roasted Green Jalapeno Puree, Lime, May Also Contain: Water, Modified Food Starch, Niacinamide, Onion Powder, Pyridoxine Hydrochloride, Refined From Corn, Riboflavin, Salt, Salt And Calcium Chloride, Smoked Paprika, Soy Flour, Spices, Textured Vegetable Protein Product, Thiamine Mononitrate, Tomato Puree, Tomatoes And Citric Acid, Vitamin A Palmitate, Water, Water And Citric Acid, Whole Grain Corn Tortilla: Whole Grain Corn, Zinc Oxide

Frequently asked questions

How many calories are in Beef & TVP Enchiladas in Sauce 4/12/4.5z?

Per 100 g of Beef & TVP Enchiladas in Sauce 4/12/4.5z there are 147 calories.

How much protein is in Beef & TVP Enchiladas in Sauce 4/12/4.5z?

Per 100 g of Beef & TVP Enchiladas in Sauce 4/12/4.5z there are 4.39 g protein.

How many carbohydrates are in Beef & TVP Enchiladas in Sauce 4/12/4.5z?

Per 100 g of Beef & TVP Enchiladas in Sauce 4/12/4.5z there are 20.81 g carbohydrates. Of which 0.95 g sugars.

How much sugar is in Beef & TVP Enchiladas in Sauce 4/12/4.5z?

Per 100 g of Beef & TVP Enchiladas in Sauce 4/12/4.5z there are 0.95 g sugars.

How much sodium (salt) is in Beef & TVP Enchiladas in Sauce 4/12/4.5z?

Per 100 g of Beef & TVP Enchiladas in Sauce 4/12/4.5z there are 231.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef & TVP Enchiladas in Sauce 4/12/4.5z?

Per 100 g of Beef & TVP Enchiladas in Sauce 4/12/4.5z there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef & TVP Enchiladas in Sauce 4/12/4.5z?

The main ingredients in Beef & TVP Enchiladas in Sauce 4/12/4.5z are: And Citric Acid, And Cyanocobalamin, And Minced Onion, And Soybean Oil, B1.

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Level of processing

5
Ultra-Processed
47 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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