LUNCHABLES

8.9Z OM LC HAM/AMER TKY/AMER SS 20 1 ct. Case — Nutrition Facts & Ingredients

UPC 44700094877 Manufacturer: Kraft Foods Inc. Ready-Made Combination Meals Updated Sep 27, 2026

Calories
320per serving
Protein
3.9 gper 100 g
Carbs
14.7 gper 100 g
Fat
5.4 gper 100 g

Where to buy

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Per serving (1 package, 258 g): 320 calories. Per 100 g: 124 calories, 3.9 g protein, 5.4 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 35% DV per serving High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (258g)

Amount per servingCalories
320
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 31.0mg 10%
Sodium 689mg 30%
Total Carbohydrate 38.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g
Includes 13.9g Added Sugars 28%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 1.7mg 9%
Potassium 330mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

124 calories in 100 g
Protein3.9 g
Carbohydrates14.7 g
Sugars6.6 g
Added sugars5.4 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)14.3g
Fat5.4 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol12 mg
Sodium267 mg
Calcium50 mg
Potassium128 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy 8.9Z OM LC HAM/AMER TKY/AMER SS 20 1 ct. Case

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Phosphate, Annatto, Apple And Pineapple Juice Concentrates, Baking Soda, Canola Oil, Cheese Culture, Chocolate, Citric Acid, Cocoa Butter, Dextrose, Enriched Wheat Flour, Enzymes, Filtered Water, Flavor, Folic Acid, From Milk, Grape And Orange Juice Concentrates, Ham, High Fructose Corn Syrup, Lactic Acid, Leavening, Milk, Milk Protein Concentrate, Milkfat, Modified Cornstarch, Monk Fruit Concentrate, Mushroom Extract, Natural Flavors, Nbsp, Niacin, Oleoresin Paprika, Palm Oil, Pear, Potassium Salts, Reduced Iron, Riboflavin, Salt, Semisweet Chocolate Chips, Smoke Flavor, Sodium Ascorbate, Sodium Citrate, Sodium Diacetate, Sodium Lactate, Sodium Nitrite, Sodium Phosphates, Sorbic Acid, Soy, Soy Lecithin, Soy</strong, Strong, Strong>american Pasteurized Prepared Cheese Product</strong, Strong>chocolate Chip Cookie </strong, Strong>contains: Milk</strong, Strong>contains: Wheat, Strong>crackers</strong, Sugar, Thiamine Mononitrate, To Protect Quality, Vanillin, Water, Wheat Flour, Whey, Whey Protein Concentrate, With Sunflower Lecithin Added For Slice Separation

Frequently asked questions

How many calories are in 8.9Z OM LC HAM/AMER TKY/AMER SS 20 1 ct. Case?

Per 100 g of 8.9Z OM LC HAM/AMER TKY/AMER SS 20 1 ct. Case there are 124 calories.

How much protein is in 8.9Z OM LC HAM/AMER TKY/AMER SS 20 1 ct. Case?

Per 100 g of 8.9Z OM LC HAM/AMER TKY/AMER SS 20 1 ct. Case there are 3.88 g protein.

How many carbohydrates are in 8.9Z OM LC HAM/AMER TKY/AMER SS 20 1 ct. Case?

Per 100 g of 8.9Z OM LC HAM/AMER TKY/AMER SS 20 1 ct. Case there are 14.73 g carbohydrates. Of which 6.59 g sugars.

How much sugar is in 8.9Z OM LC HAM/AMER TKY/AMER SS 20 1 ct. Case?

Per 100 g of 8.9Z OM LC HAM/AMER TKY/AMER SS 20 1 ct. Case there are 6.59 g sugars.

How much sodium (salt) is in 8.9Z OM LC HAM/AMER TKY/AMER SS 20 1 ct. Case?

Per 100 g of 8.9Z OM LC HAM/AMER TKY/AMER SS 20 1 ct. Case there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 8.9Z OM LC HAM/AMER TKY/AMER SS 20 1 ct. Case?

Per 100 g of 8.9Z OM LC HAM/AMER TKY/AMER SS 20 1 ct. Case there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 8.9Z OM LC HAM/AMER TKY/AMER SS 20 1 ct. Case?

The main ingredients in 8.9Z OM LC HAM/AMER TKY/AMER SS 20 1 ct. Case are: Ammonium Phosphate, Annatto, Apple And Pineapple Juice Concentrates, Baking Soda, Canola Oil.

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Level of processing

5
Ultra-Processed
64 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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