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Cereal, Crunchy Honey Roasted — Nutrition Facts & Ingredients

UPC 884912990228 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Calories
240per serving
Protein
6.7 gper 100 g
Carbs
83.3 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 60 g): 240 calories. Per 100 g: 400 calories, 6.7 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (60g)

Amount per servingCalories
240
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 50.0g 18%
Dietary Fiber 3g 11%
Total Sugars 12g
Protein 4.0g
Vitamin D 2.0mcg 10%
Calcium 0mg 0%
Iron 21.6mg 120%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.7 g
Carbohydrates83.3 g
Sugars20 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)78.3g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium467 mg
Calcium0 mg
Potassium183 mg
Iron36 mg
Vitamin A750 mcg
Vitamin C0 mg
Vitamin D3.3 mcg

Where to buy Cereal, Crunchy Honey Roasted

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Brown Sugar, Canola Oil, Caramel Color, Corn, Corn Syrup, Cyanocobalamin, Folic Acid, From Milk, Malted Barley Flour, Malted Corn And Barley Syrup, Natural And Artificial Flavor, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Rice, Salt, Source Of Zinc, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamins And Minerals: Reduced Iron, Wheat Flour, Whey, Whole Grain Rolled Oats, Whole Grain Wheat, Wildflower Honey, Zinc Oxide

Frequently asked questions

How many calories are in Cereal, Crunchy Honey Roasted?

Per 100 g of Cereal, Crunchy Honey Roasted there are 400 calories.

How much protein is in Cereal, Crunchy Honey Roasted?

Per 100 g of Cereal, Crunchy Honey Roasted there are 6.67 g protein.

How many carbohydrates are in Cereal, Crunchy Honey Roasted?

Per 100 g of Cereal, Crunchy Honey Roasted there are 83.33 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Cereal, Crunchy Honey Roasted?

Per 100 g of Cereal, Crunchy Honey Roasted there are 20.0 g sugars.

How much sodium (salt) is in Cereal, Crunchy Honey Roasted?

Per 100 g of Cereal, Crunchy Honey Roasted there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cereal, Crunchy Honey Roasted?

Per 100 g of Cereal, Crunchy Honey Roasted there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cereal, Crunchy Honey Roasted?

The main ingredients in Cereal, Crunchy Honey Roasted are: Annatto Extract, Brown Sugar, Canola Oil, Caramel Color, Corn.

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Level of processing

5
Ultra-Processed
29 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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