HONEY BUNCHES OF OATS

Cereal With Nutty Pecan Bunches — Nutrition Facts & Ingredients

UPC 884912032171 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Per serving (0.75 cup, 29 g): 120 calories. Per 100 g: 414 calories, 6.9 g protein, 5.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (29g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 1.0g 4%
Total Sugars 6g
Protein 2.0g
Vitamin D 1.5mcg 8%
Calcium 0mg 0%
Iron 6.3mg 35%
Potassium 49.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

414 calories in 100 g
Protein6.9 g
Carbohydrates82.8 g
Sugars20.7 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)79.4g
Fat5.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium483 mg
Calcium0 mg
Potassium172 mg
Iron21.7 mg
Vitamin A517 mcg
Vitamin C0 mg
Vitamin D5.2 mcg

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Ingredients

Annatto Extract, Barley Malt Extract, Brown Sugar, Canola Oil, Caramel Color, Corn, Corn Syrup, Cyanocobalamin, Folic Acid, From Milk, Honey, Malted Barley Flour, Malted Corn And Barley Syrup, Mixed Tocopherols, Natural And Artificial Flavor, Pecans, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice, Salt, Source Of Zinc, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Niacinamide, Wheat Flour, Whey, Whole Grain Rolled Oats, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Cereal With Nutty Pecan Bunches?

Per 100 g of Cereal With Nutty Pecan Bunches there are 414 calories.

How much protein is in Cereal With Nutty Pecan Bunches?

Per 100 g of Cereal With Nutty Pecan Bunches there are 6.9 g protein.

How many carbohydrates are in Cereal With Nutty Pecan Bunches?

Per 100 g of Cereal With Nutty Pecan Bunches there are 82.76 g carbohydrates. Of which 20.69 g sugars.

How much sugar is in Cereal With Nutty Pecan Bunches?

Per 100 g of Cereal With Nutty Pecan Bunches there are 20.69 g sugars.

How much sodium (salt) is in Cereal With Nutty Pecan Bunches?

Per 100 g of Cereal With Nutty Pecan Bunches there are 483.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cereal With Nutty Pecan Bunches?

Per 100 g of Cereal With Nutty Pecan Bunches there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cereal With Nutty Pecan Bunches?

The main ingredients in Cereal With Nutty Pecan Bunches are: Annatto Extract, Barley Malt Extract, Brown Sugar, Canola Oil, Caramel Color.

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Level of processing

5
Ultra-Processed
32 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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