Banquet

Banquet MEGA Bowls Kung Pao Chicken, Frozen Meal, 13.5 oz. — Nutrition Facts & Ingredients

UPC 31000126872 Manufacturer: Conagra Brands, Inc Ready-Made Combination Meals Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 520per serving
Protein: 4.2 gper 100 g
Carbs: 18.9 gper 100 g
Fat: 5.0 gper 100 g

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Per serving (1 bowl (382g), 382 g): 520 calories. Per 100 g: 136 calories, 4.2 g protein, 5.0 g fat.

Label highlights: High in sodium — 56% DV per serving High in added sugars — 22% DV per serving Contains EggContains MilkContains WheatContains SesameContains Soy

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 56% DV (high at 20% DV or more)
Added sugars: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (382g) (382g)

Amount per servingCalories

520

% Daily Value*

Total Fat 19.0g 24%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 34.4mg 11%

Sodium 1291mg 56%

Total Carbohydrate 72.0g 26%

Dietary Fiber 3.1g 11%

Total Sugars 14.0g

Includes 11.1g Added Sugars 22%

Protein 16.0g

Vitamin D 0mcg 0%

Calcium 38.2mg 3%

Iron 2.5mg 14%

Potassium 359mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

136 calories in 100 g

Protein4.2 g

Carbohydrates18.9 g

Sugars3.7 g

Added sugars2.9 g

Dietary fiber0.8 g

Net carbs (carbohydrates minus fiber)18.1g

Fat5.0 g

Saturated fat0.8 g

Trans fat0 g

Cholesterol9 mg

Sodium338 mg

Calcium10 mg

Potassium94 mg

Iron0.7 mg

Vitamin A14 mcg

Vitamin C1.6 mg

Vitamin D0 mcg

Where to buy Banquet MEGA Bowls Kung Pao Chicken, Frozen Meal, 13.5 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Alcohol, Baking Soda, Batter, Bleached Wheat Flour, Breader, Canola Oil, Caramel Color, Chili Paste, Cooked White Rice: Water, Cooking Wine, Distilled Vinegar, Eggs, Enriched Wheat Flour, Enriched With Niacin, Ferrous Sulfate, Folic Acid, Fried In Vegetable Oil, Garlic, Ginger, Green Bell Peppers, Guar Gum, Lactic Acid, Leavening, Modified Corn Starch, Natural Flavors, Onions, Oyster, Oyster Extractives, Oyster Flavored Sauce, Red Bell Peppers, Red Chili Peppers, Riboflavin, Rice Vinegar, Salt, Sauce And Vegetable Blend: Water, Sesame Seed Oil, Sodium Aluminum Phosphate, Sodium Phosphates, Soy Sauce, Soybean Oil, Soybeans, Sugar, Thiamine Mononitrate, Vinegar, Water, Wheat, Whey, White Meat Chicken Fritter: White Meat Chicken, White Rice, White Wine, Yellow Corn Flour

Allergens

Contains: Egg, Milk, Wheat, Sesame, Soy

Frequently asked questions

How many calories are in Banquet MEGA Bowls Kung Pao Chicken, Frozen Meal, 13.5 oz.?

Per 100 g of Banquet MEGA Bowls Kung Pao Chicken, Frozen Meal, 13.5 oz. there are 136 calories.

How much protein is in Banquet MEGA Bowls Kung Pao Chicken, Frozen Meal, 13.5 oz.?

Per 100 g of Banquet MEGA Bowls Kung Pao Chicken, Frozen Meal, 13.5 oz. there are 4.19 g protein.

How many carbohydrates are in Banquet MEGA Bowls Kung Pao Chicken, Frozen Meal, 13.5 oz.?

Per 100 g of Banquet MEGA Bowls Kung Pao Chicken, Frozen Meal, 13.5 oz. there are 18.85 g carbohydrates. Of which 3.66 g sugars.

How much sugar is in Banquet MEGA Bowls Kung Pao Chicken, Frozen Meal, 13.5 oz.?

Per 100 g of Banquet MEGA Bowls Kung Pao Chicken, Frozen Meal, 13.5 oz. there are 3.66 g sugars.

How much sodium (salt) is in Banquet MEGA Bowls Kung Pao Chicken, Frozen Meal, 13.5 oz.?

Per 100 g of Banquet MEGA Bowls Kung Pao Chicken, Frozen Meal, 13.5 oz. there are 338.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banquet MEGA Bowls Kung Pao Chicken, Frozen Meal, 13.5 oz.?

Per 100 g of Banquet MEGA Bowls Kung Pao Chicken, Frozen Meal, 13.5 oz. there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banquet MEGA Bowls Kung Pao Chicken, Frozen Meal, 13.5 oz.?

The main ingredients in Banquet MEGA Bowls Kung Pao Chicken, Frozen Meal, 13.5 oz. are: Alcohol, Baking Soda, Batter, Bleached Wheat Flour, Breader.

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Level of processing

Ultra-Processed

51 ingredients · 8 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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