Jimmy Dean

Egg and Cheese Sandwich — Nutrition Facts & Ingredients

UPC 77900001888 Manufacturer: Tyson Foods Inc. Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Calories
229per serving
Protein
9.0 gper 100 g
Carbs
28.9 gper 100 g
Fat
8.6 gper 100 g

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Per serving (100 GRAM, 100 g): 229 calories. Per 100 g: 229 calories, 9.0 g protein, 8.6 g fat.

Label highlights: High in cholesterol — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size100 GRAM (100g)

Amount per servingCalories
229
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 3.4g 17%
Trans Fat 0.2g
Cholesterol 101mg 34%
Sodium 416mg 18%
Total Carbohydrate 28.9g 10%
Dietary Fiber 2.6g 9%
Total Sugars 5.9g
Includes 5.1g Added Sugars 10%
Protein 9.0g
Vitamin D 0.6mcg 3%
Calcium 100mg 8%
Iron 1.9mg 10%
Potassium 171mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

229 calories in 100 g
Protein9.0 g
Carbohydrates28.9 g
Sugars5.9 g
Added sugars5.1 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)26.3g
Fat8.6 g
Saturated fat3.4 g
Trans fat0.2 g
Cholesterol101 mg
Sodium416 mg
Calcium100 mg
Potassium171 mg
Iron1.9 mg
Vitamin D0.6 mcg

Where to buy Egg and Cheese Sandwich

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Natural And Artificial Flavors, Antioxidants, Ascorbic Acid, Butter, Calcium Propionate, Calcium Sulfate, Cheese Culture, Citric Acid, Color Added, Cream, Enriched Wheat Flour, Enzyme, Enzymes, Folic Acid, Fully Baked Whole Grain Roll: Water, Fully Cooked Egg Patty: Whole Eggs, Fumaric Acid, Lipolyzed Butter Oil, Modified Corn Starch, Monoglycerides With Ascorbic Acid And Citric Acid, Natural And Artificial Butter Flavor, Niacin, Nonfat Milk, Preservative, Reduced Iron, Riboflavin, Salt, Sharp Pasteurized Process American Cheese: Milk, Sodium Citrate, Sorbic Acid, Sorbitan Monostearate, Soy Lecithin, Soybean Oil, Sugar, Tetrasodium Pyrophosphate, Thiamine Mononitrate, Water, Wheat Flour, Wheat Starch, Whole Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Egg and Cheese Sandwich?

Per 100 g of Egg and Cheese Sandwich there are 229 calories.

How much protein is in Egg and Cheese Sandwich?

Per 100 g of Egg and Cheese Sandwich there are 9.03 g protein.

How many carbohydrates are in Egg and Cheese Sandwich?

Per 100 g of Egg and Cheese Sandwich there are 28.85 g carbohydrates. Of which 5.92 g sugars.

How much sugar is in Egg and Cheese Sandwich?

Per 100 g of Egg and Cheese Sandwich there are 5.92 g sugars.

How much sodium (salt) is in Egg and Cheese Sandwich?

Per 100 g of Egg and Cheese Sandwich there are 415.89 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg and Cheese Sandwich?

Per 100 g of Egg and Cheese Sandwich there are 2.56 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg and Cheese Sandwich?

The main ingredients in Egg and Cheese Sandwich are: And Natural And Artificial Flavors, Antioxidants, Ascorbic Acid, Butter, Calcium Propionate.

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Level of processing

5
Ultra-Processed
42 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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