Birds Eye

Birds Eye Loaded Potato Bake, Frozen Side, 13 oz. Box — Nutrition Facts & Ingredients

UPC 14500018106 Manufacturer: Conagra Brands, Inc Vegetables Prepared/Processed Updated Sep 27, 2026

Per 100 g, Birds Eye Loaded Potato Bake, Frozen Side, 13 oz. Box has 4.7 g protein and 5.7 g fat.

Label highlights: Contains Milk

Nutrition Facts

Serving size1/2 cup (106g) (106g)

Amount per servingCalories
--
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 340mg 15%
Total Carbohydrate 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 79.5mg 6%
Iron 0.4mg 2%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein4.7 g
Carbohydrates11.3 g
Sugars0.9 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)9.4g
Fat5.7 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol14 mg
Sodium321 mg
Calcium75 mg
Potassium264 mg
Iron0.4 mg
Vitamin A17 mcg
Vitamin C3.4 mg
Vitamin D0 mcg

Where to buy Birds Eye Loaded Potato Bake, Frozen Side, 13 oz. Box

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Ingredients

Annatto, Apple Cider Vinegar, Bacon, Black Pepper, Brown Sugar, Cheddar Cheese, Cheddar Cheese Flavor, Cheese Culture, Cheese Cultures, Cream, Cultures, Cured With Water, Disodium Phosphate, Enzymes, Garlic Powder, Guar Gum, May Contain: Sugar, Milk, Milkfat, Modified Corn Starch, Mold Inhibitor, Natamycin, Natural Flavors, Nonfat Dry Milk, Onion Powder, Parmesan Cheese, Parmesan Cheese Flavor, Part-skim Milk, Pasteurized Milk, Potato Starch, Potatoes, Salt, Scallions, Smoke Flavor, Sodium Citrate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Soybean Oil, Unsalted Butter, Water, White Cheddar Cheese, Xanthan Gum

Allergens

Contains: Milk

Frequently asked questions

How much protein is in Birds Eye Loaded Potato Bake, Frozen Side, 13 oz. Box?

Per 100 g of Birds Eye Loaded Potato Bake, Frozen Side, 13 oz. Box there are 4.72 g protein.

How many carbohydrates are in Birds Eye Loaded Potato Bake, Frozen Side, 13 oz. Box?

Per 100 g of Birds Eye Loaded Potato Bake, Frozen Side, 13 oz. Box there are 11.32 g carbohydrates. Of which 0.94 g sugars.

How much sugar is in Birds Eye Loaded Potato Bake, Frozen Side, 13 oz. Box?

Per 100 g of Birds Eye Loaded Potato Bake, Frozen Side, 13 oz. Box there are 0.94 g sugars.

How much sodium (salt) is in Birds Eye Loaded Potato Bake, Frozen Side, 13 oz. Box?

Per 100 g of Birds Eye Loaded Potato Bake, Frozen Side, 13 oz. Box there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Birds Eye Loaded Potato Bake, Frozen Side, 13 oz. Box?

Per 100 g of Birds Eye Loaded Potato Bake, Frozen Side, 13 oz. Box there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Birds Eye Loaded Potato Bake, Frozen Side, 13 oz. Box?

The main ingredients in Birds Eye Loaded Potato Bake, Frozen Side, 13 oz. Box are: Annatto, Apple Cider Vinegar, Bacon, Black Pepper, Brown Sugar.

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