Birds Eye

Birds Eye Voila! Garlic Shrimp Skillet Meals, Frozen Meal, 21 oz. Bag

UPC 14500007278 Manufacturer: Conagra Brands, Inc Vegetable Based Products / Meals Updated Sep 27, 2026

Calories: 239per serving
Protein: 5.3 gper 100 g
Carbs: 16.3 gper 100 g
Fat: 4.2 gper 100 g

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Per serving (1 3/4 cups (190g) frozen, 1 cup cooked, 190 g): 239 calories. Per 100 g: 126 calories, 5.3 g protein, 4.2 g fat.

Label highlights: High in sodium — 27% DV per serving Contains WheatContains MilkContains SoyContains Crustacean Shellfish (shrimp

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 27% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 3/4 cups (190g) frozen, 1 cup cooked (190g)

Amount per servingCalories

239

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 39.9mg 13%

Sodium 631mg 27%

Total Carbohydrate 31.0g 11%

Dietary Fiber 4.0g 14%

Total Sugars 9.0g

Includes 0g Added Sugars 0%

Protein 10.0g

Vitamin D 0mcg 0%

Calcium 79.8mg 6%

Iron 1.6mg 9%

Potassium 429mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

126 calories in 100 g

Protein5.3 g

Carbohydrates16.3 g

Sugars4.7 g

Added sugars0 g

Dietary fiber2.1 g

Net carbs (carbohydrates minus fiber)14.2g

Fat4.2 g

Saturated fat0.5 g

Trans fat0 g

Cholesterol21 mg

Sodium332 mg

Calcium42 mg

Potassium226 mg

Iron0.8 mg

Vitamin A142 mcg

Vitamin C9.5 mg

Vitamin D0 mcg

Where to buy Birds Eye Voila! Garlic Shrimp Skillet Meals, Frozen Meal, 21 oz. Bag

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Broccoli, Carrots, Cooked Enriched Pasta, Cooked Shrimp, Corn, Corn Maltodextrin, Durum Wheat Semolina, Enriched Wheat Flour, Enzyme Modified Milkfat, Ferrous Sulfate, Folic Acid, Garlic Powder, Garlic Seasoning, Iron, Medium Chain Triglycerides, Modified Whey, Natural Flavors, Natural Garlic Oil Blend, Niacin, Pasta With Garlic Sauce, Reduced Iron, Riboflavin, Salt, Shrimp, Sodium Tripolyphosphate, Soy Lecithin, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, To Retain Moisture, Vegetables, Water, Wheat Flour, Whey, With Milk, Yeast Extract

Allergens

Contains: Wheat, Milk, Soy, Crustacean Shellfish (shrimp

Frequently asked questions

How many calories are in Birds Eye Voila! Garlic Shrimp Skillet Meals, Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Garlic Shrimp Skillet Meals, Frozen Meal, 21 oz. Bag there are 126 calories.

How much protein is in Birds Eye Voila! Garlic Shrimp Skillet Meals, Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Garlic Shrimp Skillet Meals, Frozen Meal, 21 oz. Bag there are 5.26 g protein.

How many carbohydrates are in Birds Eye Voila! Garlic Shrimp Skillet Meals, Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Garlic Shrimp Skillet Meals, Frozen Meal, 21 oz. Bag there are 16.32 g carbohydrates. Of which 4.74 g sugars.

How much sugar is in Birds Eye Voila! Garlic Shrimp Skillet Meals, Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Garlic Shrimp Skillet Meals, Frozen Meal, 21 oz. Bag there are 4.74 g sugars.

How much sodium (salt) is in Birds Eye Voila! Garlic Shrimp Skillet Meals, Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Garlic Shrimp Skillet Meals, Frozen Meal, 21 oz. Bag there are 332.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Birds Eye Voila! Garlic Shrimp Skillet Meals, Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Garlic Shrimp Skillet Meals, Frozen Meal, 21 oz. Bag there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Birds Eye Voila! Garlic Shrimp Skillet Meals, Frozen Meal, 21 oz. Bag?

The main ingredients in Birds Eye Voila! Garlic Shrimp Skillet Meals, Frozen Meal, 21 oz. Bag are: Broccoli, Carrots, Cooked Enriched Pasta, Cooked Shrimp, Corn.

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Level of processing

Ultra-Processed

37 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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