Banquet

Banquet MEGA Bowls Chicken Jalapeno Pepper Mac 'N Cheese, Frozel Meal, 14 oz. Bowl

UPC 31000809485 Manufacturer: Conagra Brands, Inc Ready-Made Combination Meals Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Protein: 6.6 gper 100 g
Carbs: 15.7 gper 100 g
Fat: 7.3 gper 100 g

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Per 100 g, Banquet MEGA Bowls Chicken Jalapeno Pepper Mac 'N Cheese, Frozel Meal, 14 oz. Bowl has 6.6 g protein and 7.3 g fat.

Label highlights: High in sodium — 64% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 21% DV per serving Contains MilkContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 64% DV (high at 20% DV or more)
Saturated fat: 45% DV (high at 20% DV or more)
Cholesterol: 21% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 meal (396g) (396g)

Amount per servingCalories

% Daily Value*

Total Fat 29.0g 37%

Saturated Fat 9.0g 45%

Trans Fat 0.5g

Cholesterol 63.4mg 21%

Sodium 1461mg 64%

Total Carbohydrate 62.0g 23%

Dietary Fiber 4.0g 14%

Total Sugars 7.0g

Protein 26.0g

Vitamin D 0mcg 0%

Calcium 321mg 25%

Iron 2.7mg 15%

Potassium 479mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein6.6 g

Carbohydrates15.7 g

Sugars1.8 g

Dietary fiber1 g

Net carbs (carbohydrates minus fiber)14.7g

Fat7.3 g

Saturated fat2.3 g

Trans fat0.1 g

Cholesterol16 mg

Sodium369 mg

Calcium81 mg

Potassium121 mg

Iron0.7 mg

Vitamin A14 mcg

Vitamin C3 mg

Vitamin D0 mcg

Where to buy Banquet MEGA Bowls Chicken Jalapeno Pepper Mac 'N Cheese, Frozel Meal, 14 oz. Bowl

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Autolyzed Yeast Extract, Baking Soda, Batter Mix, Bleached Wheat Flour, Bread Crumbs, Carrageenan, Cellulose Gum, Cheddar And Colby Cheese, Cheese And Vegetable Blend: Part Skim Mozzarella Cheese, Cheese Culture, Cooked Enriched Macaroni, Corn Starch, Cultured Pasteurized Milk, Cultures, Dextrose, Distilled Vinegar, Durum Wheat Semolina, Enriched Macaroni, Enzymes, Extractives Of Paprika, Ferrous Sulfate, Flavorings Fried In Vegetable Oil, Folic Acid, Garlic Powder, Guar Gum, Iron, Jalapeno Peppers, Leavening, Milk, Milkfat, Modified Corn Starch, Monocalcium Phosphate, Monterey Jack Cheese With Jalapeno Peppers, Niacin, Nonfat Dry Milk, Parsley, Pasteurized Part-skim Milk, Pasteurized Processed Cheese Spread, Red Bell Peppers, Riboflavin, Salt, Serrano Pepper Puree, Skim Milk, Sodium Acid Pyrophosphate, Sodium Phosphate, Sodium Phosphates, Soybean Oil, Spice, Spices, Thiamine Mononitrate, Water, Whey, Whey Protein Concentrate, White Meat Chicken Patties: Chicken Breast With Rib Meat, Xanthan Gum, Yeast, Yellow Corn Flour

Allergens

Contains: Milk, Wheat

Frequently asked questions

How much protein is in Banquet MEGA Bowls Chicken Jalapeno Pepper Mac 'N Cheese, Frozel Meal, 14 oz. Bowl?

Per 100 g of Banquet MEGA Bowls Chicken Jalapeno Pepper Mac 'N Cheese, Frozel Meal, 14 oz. Bowl there are 6.57 g protein.

How many carbohydrates are in Banquet MEGA Bowls Chicken Jalapeno Pepper Mac 'N Cheese, Frozel Meal, 14 oz. Bowl?

Per 100 g of Banquet MEGA Bowls Chicken Jalapeno Pepper Mac 'N Cheese, Frozel Meal, 14 oz. Bowl there are 15.66 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Banquet MEGA Bowls Chicken Jalapeno Pepper Mac 'N Cheese, Frozel Meal, 14 oz. Bowl?

Per 100 g of Banquet MEGA Bowls Chicken Jalapeno Pepper Mac 'N Cheese, Frozel Meal, 14 oz. Bowl there are 1.77 g sugars.

How much sodium (salt) is in Banquet MEGA Bowls Chicken Jalapeno Pepper Mac 'N Cheese, Frozel Meal, 14 oz. Bowl?

Per 100 g of Banquet MEGA Bowls Chicken Jalapeno Pepper Mac 'N Cheese, Frozel Meal, 14 oz. Bowl there are 369.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banquet MEGA Bowls Chicken Jalapeno Pepper Mac 'N Cheese, Frozel Meal, 14 oz. Bowl?

Per 100 g of Banquet MEGA Bowls Chicken Jalapeno Pepper Mac 'N Cheese, Frozel Meal, 14 oz. Bowl there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banquet MEGA Bowls Chicken Jalapeno Pepper Mac 'N Cheese, Frozel Meal, 14 oz. Bowl?

The main ingredients in Banquet MEGA Bowls Chicken Jalapeno Pepper Mac 'N Cheese, Frozel Meal, 14 oz. Bowl are: Autolyzed Yeast Extract, Baking Soda, Batter Mix, Bleached Wheat Flour, Bread Crumbs.

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Level of processing

Ultra-Processed

57 ingredients · 12 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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