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Low Fat White Loaf Bread — Nutrition Facts & Ingredients

UPC 5391520161223 Breads & Buns Updated Sep 27, 2026

Per serving (2 SLICES, 67 g): 140 calories. Per 100 g: 209 calories, 4.5 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 SLICES (67g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 29.0g 11%
Dietary Fiber 8.0g 28%
Total Sugars 0g
Protein 3.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%
Potassium 65.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

209 calories in 100 g
Protein4.5 g
Carbohydrates43.3 g
Sugars0 g
Dietary fiber11.9 g
Net carbs (carbohydrates minus fiber)31.4g
Fat1.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium448 mg
Calcium30 mg
Potassium97 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Acetic Acid, Albumen Egg White Powder, Calcium Sulphate, Canola Oil, Caster Sugar, Cellulose Powder, Culture Starter, Fermented Sugar, Hi-maize Starch, Hydroxypropyl Methyl Cellulose, Iodized Salt, Maize Starch, Methyl Cellulose, Natural Flavors, Potato Starch, Preservative, Psyllium Husk, Rice Bran Extract, Rice Flour, Rice Starch, Sodium Carboxymethylcellulose, Tapioca Starch, Thickeners, Water, Wholegrain Maize Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Low Fat White Loaf Bread?

Per 100 g of Low Fat White Loaf Bread there are 209 calories.

How much protein is in Low Fat White Loaf Bread?

Per 100 g of Low Fat White Loaf Bread there are 4.48 g protein.

How many carbohydrates are in Low Fat White Loaf Bread?

Per 100 g of Low Fat White Loaf Bread there are 43.28 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Low Fat White Loaf Bread?

Per 100 g of Low Fat White Loaf Bread there are 0.0 g sugars.

How much sodium (salt) is in Low Fat White Loaf Bread?

Per 100 g of Low Fat White Loaf Bread there are 448.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Low Fat White Loaf Bread?

Per 100 g of Low Fat White Loaf Bread there are 11.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Low Fat White Loaf Bread?

The main ingredients in Low Fat White Loaf Bread are: Acetic Acid, Albumen Egg White Powder, Calcium Sulphate, Canola Oil, Caster Sugar.

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Level of processing

5
Ultra-Processed
27 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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