FLAGSTONE FOODS

Southwest Trail Mix — Nutrition Facts & Ingredients

UPC 71725750709 Manufacturer: Bay Valley Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
19.4 gper 100 g
Carbs
38.7 gper 100 g
Fat
35.5 gper 100 g

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Per serving (0.25 cup, 31 g): 160 calories. Per 100 g: 516 calories, 19.4 g protein, 35.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (31g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 12g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 6.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

516 calories in 100 g
Protein19.4 g
Carbohydrates38.7 g
Sugars3.2 g
Dietary fiber6.5 g
Net carbs (carbohydrates minus fiber)32.2g
Fat35.5 g
Saturated fat6.5 g
Trans fat0 g
Cholesterol0 mg
Sodium871 mg
Calcium0 mg
Iron2.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Southwest Trail Mix

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Ingredients

Beet Powder, Bulgur Wheat, Caramel Color, Chili Crackers, Chili Powder, Corn, Dextrose, Enriched Wheat Flour, Extractives Of Paprika, Folic Acid, Garlic Powder, Glutinous Rice, Hydrolyzed Corn Protein, Malted Barley Flour, Modified Tapioca Starch, Monosodium Glutamate, Natural Flavors, Niacin, Onion Powder, Peanut Oil, Peanuts, Peanuts Oil Cottonseed Oil, Reduced Iron, Riboflavin, Roasted Corn, Salt, Seasoning, Sesame Seeds, Sesame Sticks, Soy Sauce, Soybean Oil, Soybeans, Spices, Sugar, Sunflower Kernels, Sunflower Oil, Thiamine Mononitrate, Tomato Powder, Turmeric, Water, Wheat, Wheat Flour, Yellow 5, Yellow 6, Yellow Corn Flour

Frequently asked questions

How many calories are in Southwest Trail Mix?

Per 100 g of Southwest Trail Mix there are 516 calories.

How much protein is in Southwest Trail Mix?

Per 100 g of Southwest Trail Mix there are 19.35 g protein.

How many carbohydrates are in Southwest Trail Mix?

Per 100 g of Southwest Trail Mix there are 38.71 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Southwest Trail Mix?

Per 100 g of Southwest Trail Mix there are 3.23 g sugars.

How much sodium (salt) is in Southwest Trail Mix?

Per 100 g of Southwest Trail Mix there are 871.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Trail Mix?

Per 100 g of Southwest Trail Mix there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Trail Mix?

The main ingredients in Southwest Trail Mix are: Beet Powder, Bulgur Wheat, Caramel Color, Chili Crackers, Chili Powder.

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Level of processing

5
Ultra-Processed
45 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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