RALEY'S

Cereal, Honey Oats And Almonds — Nutrition Facts & Ingredients

UPC 46567029511 Manufacturer: Raley's Cereal Updated Sep 27, 2026

Calories
110per serving
Protein
6.7 gper 100 g
Carbs
73.3 gper 100 g
Fat
6.7 gper 100 g

Where to buy

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Per serving (1 cup, 30 g): 110 calories. Per 100 g: 367 calories, 6.7 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Protein 2.0g
Vitamin D 0.6mcg 3%
Calcium 0mg 0%
Iron 6.3mg 35%
Potassium 75mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars23.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)66.6g
Fat6.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium417 mg
Calcium0 mg
Potassium250 mg
Iron21 mg
Vitamin A400 mcg
Vitamin C0 mg
Vitamin D2 mcg

Where to buy Cereal, Honey Oats And Almonds

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Ingredients

Almonds, Barley Malt Extract, Brown Rice Flour, Brown Sugar, Cinnamon, Color Added, Corn Flour, Corn Meal, Corn Syrup, Cyanocobalamin, Dried Cane Syrup, Folic Acid, High Oleic Sunflower Oil, Honey, Malt Syrup, Milk, Natural Flavors, Niacin, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice Flour, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Vitamin A Acetate, Vitamin D3, Wheat Bran, Whey, Whole Grain Corn Flour, Whole Oat Flour, Whole Wheat Flour, Whole: Rolled Oats

Frequently asked questions

How many calories are in Cereal, Honey Oats And Almonds?

Per 100 g of Cereal, Honey Oats And Almonds there are 367 calories.

How much protein is in Cereal, Honey Oats And Almonds?

Per 100 g of Cereal, Honey Oats And Almonds there are 6.67 g protein.

How many carbohydrates are in Cereal, Honey Oats And Almonds?

Per 100 g of Cereal, Honey Oats And Almonds there are 73.33 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Cereal, Honey Oats And Almonds?

Per 100 g of Cereal, Honey Oats And Almonds there are 23.33 g sugars.

How much sodium (salt) is in Cereal, Honey Oats And Almonds?

Per 100 g of Cereal, Honey Oats And Almonds there are 417.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cereal, Honey Oats And Almonds?

Per 100 g of Cereal, Honey Oats And Almonds there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cereal, Honey Oats And Almonds?

The main ingredients in Cereal, Honey Oats And Almonds are: Almonds, Barley Malt Extract, Brown Rice Flour, Brown Sugar, Cinnamon.

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Level of processing

5
Ultra-Processed
35 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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