GIANT

Be Well Chocolatey Chunk — Nutrition Facts & Ingredients

UPC 688267144479 Manufacturer: Ahold USA, Inc. Cereal Updated Sep 27, 2026

Per serving (0.75 cup, 31 g): 120 calories. Per 100 g: 387 calories, 6.5 g protein, 6.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (31g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2g 3%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 25.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Protein 2g
Vitamin D 2.5mcg 13%
Calcium 0mg 0%
Iron 8.1mg 45%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g
Protein6.5 g
Carbohydrates80.7 g
Sugars29.0 g
Dietary fiber9.7 g
Net carbs (carbohydrates minus fiber)71.0g
Fat6.5 g
Saturated fat6.5 g
Trans fat0 g
Cholesterol0 mg
Sodium581 mg
Calcium0 mg
Potassium258 mg
Iron26.1 mg
Vitamin A1210 mcg
Vitamin C67.7 mg
Vitamin D8.1 mcg

Where to buy

Search on Amazon for Be Well Chocolatey Chunk

Prices and availability are set by the retailer.

Ingredients

A Preservative, Alpha Tocopherol Acetate, Artificial Flavors, Ascorbic Acid, BHT, Chocolatey Chunks, Cocoa Powder, Cocoa Processed With Alkali, Cyanocobalamin, Folic Acid, Hydrogenated Palm Kernel Oil, Malted Barley Syrup, Natural And Artificial Flavor, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice, Salt, Soluble Wheat Fiber, Soy Lecithin, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamin E, Vitamins And Minerals: Sodium Ascorbate, Wheat Bran, Whole Grain Wheat

Frequently asked questions

How many calories are in Be Well Chocolatey Chunk?

Per 100 g of Be Well Chocolatey Chunk there are 387 calories.

How much protein is in Be Well Chocolatey Chunk?

Per 100 g of Be Well Chocolatey Chunk there are 6.45 g protein.

How many carbohydrates are in Be Well Chocolatey Chunk?

Per 100 g of Be Well Chocolatey Chunk there are 80.65 g carbohydrates. Of which 29.03 g sugars.

How much sugar is in Be Well Chocolatey Chunk?

Per 100 g of Be Well Chocolatey Chunk there are 29.03 g sugars.

How much sodium (salt) is in Be Well Chocolatey Chunk?

Per 100 g of Be Well Chocolatey Chunk there are 581.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Be Well Chocolatey Chunk?

Per 100 g of Be Well Chocolatey Chunk there are 9.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Be Well Chocolatey Chunk?

The main ingredients in Be Well Chocolatey Chunk are: A Preservative, Alpha Tocopherol Acetate, Artificial Flavors, Ascorbic Acid, BHT.

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Level of processing

5
Ultra-Processed
29 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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