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Garlic Sesame Chicken — Nutrition Facts & Ingredients

UPC 70077810338 Manufacturer: Ajinomoto Foods North America, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
401per serving
Protein
4.7 gper 100 g
Carbs
18.8 gper 100 g
Fat
3.2 gper 100 g

Where to buy

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Per serving (1 PACKAGE, 340 g): 401 calories. Per 100 g: 118 calories, 4.7 g protein, 3.2 g fat.

Label highlights: High in sodium — 48% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 48% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (340g)

Amount per servingCalories
401
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 23.8mg 8%
Sodium 1108mg 48%
Total Carbohydrate 64.0g 23%
Dietary Fiber 5.1g 18%
Total Sugars 10.0g
Protein 16.0g
Calcium 61.2mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein4.7 g
Carbohydrates18.8 g
Sugars2.9 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)17.3g
Fat3.2 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol7 mg
Sodium326 mg
Calcium18 mg
Iron0.4 mg
Vitamin A26.4 mcg
Vitamin C2.6 mg

Where to buy Garlic Sesame Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Oil, Caramel Color, Chicken Broth, Citric Acid, Cooked White Rice, Fermented Wheat Protein, Flavor, Flavorings, Garlic, Green Bean, Grilled Seasoned Dark Meat Chicken Strips: Chicken Dark Meat, Hoisin Sauce, Lactic Acid, Miso, Modified Corn Starch, Modified Food Starch, Natural Flavors, Natural Smoke Flavor, Orange Juice Concentrate, Plum Puree, Potato Starch, Rice, Salt, Sauce: Water, Sesame Oil, Sesame Seeds, Soy Sauce, Soybean Oil, Soybeans, Spices, Sugar, Sunflower Oil, Tomato Paste, Vegetables: Baby Corn, Vinegar, Water, Water Chestnut, Wheat, Xanthan Gum

Frequently asked questions

How many calories are in Garlic Sesame Chicken?

Per 100 g of Garlic Sesame Chicken there are 118 calories.

How much protein is in Garlic Sesame Chicken?

Per 100 g of Garlic Sesame Chicken there are 4.71 g protein.

How many carbohydrates are in Garlic Sesame Chicken?

Per 100 g of Garlic Sesame Chicken there are 18.82 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Garlic Sesame Chicken?

Per 100 g of Garlic Sesame Chicken there are 2.94 g sugars.

How much sodium (salt) is in Garlic Sesame Chicken?

Per 100 g of Garlic Sesame Chicken there are 326.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Sesame Chicken?

Per 100 g of Garlic Sesame Chicken there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Sesame Chicken?

The main ingredients in Garlic Sesame Chicken are: Canola Oil, Caramel Color, Chicken Broth, Citric Acid, Cooked White Rice.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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