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Fall Harvest Cereal — Nutrition Facts & Ingredients

UPC 77890362228 Manufacturer: Wegmans Food Markets, Inc. Cereal Updated Sep 27, 2026

Fall Harvest Cereal
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
230per serving
Protein
9.1 gper 100 g
Carbs
78.2 gper 100 g
Fat
9.1 gper 100 g

Where to buy

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Per serving (0.75 cup, 55 g): 230 calories. Per 100 g: 418 calories, 9.1 g protein, 9.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (55g)

Amount per servingCalories
230
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90.2mg 4%
Total Carbohydrate 43.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 12.0g
Protein 5g
Calcium 19.8mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

418 calories in 100 g
Protein9.1 g
Carbohydrates78.2 g
Sugars21.8 g
Dietary fiber5.5 g
Net carbs (carbohydrates minus fiber)72.7g
Fat9.1 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium164 mg
Calcium36 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Fall Harvest Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Allspice And Cardamom, Apples, Barley Malt Syrup, Brown Rice, Brown Rice Syrup, Calcium Chloride As Preservatives, Canola Safflower Sunflower Oil, Cinnamon, Cinnamon Bark, Citric Acid, Corn Starch, Cranberries, Dried Apples, Dried Cranberries, Erythorbic Acid, Ginger, Glycerin, Milled Cane Sugar, Natural Flavors, Nutmeg, Pumpkin Seeds, Rice Bran, Rice Flour, Salt, Sodium Chloride, Spice Blend, Sugar, Sunflower Oil, Vegetable Oil, Whole Wheat Flour, Whole: Rolled Oats

Frequently asked questions

How many calories are in Fall Harvest Cereal?

Per 100 g of Fall Harvest Cereal there are 418 calories.

How much protein is in Fall Harvest Cereal?

Per 100 g of Fall Harvest Cereal there are 9.09 g protein.

How many carbohydrates are in Fall Harvest Cereal?

Per 100 g of Fall Harvest Cereal there are 78.18 g carbohydrates. Of which 21.82 g sugars.

How much sugar is in Fall Harvest Cereal?

Per 100 g of Fall Harvest Cereal there are 21.82 g sugars.

How much sodium (salt) is in Fall Harvest Cereal?

Per 100 g of Fall Harvest Cereal there are 164.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fall Harvest Cereal?

Per 100 g of Fall Harvest Cereal there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fall Harvest Cereal?

The main ingredients in Fall Harvest Cereal are: Allspice And Cardamom, Apples, Barley Malt Syrup, Brown Rice, Brown Rice Syrup.

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Level of processing

5
Ultra-Processed
31 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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