TWO-BITE

Pumpkin Tarts — Nutrition Facts & Ingredients

UPC 770981099972 Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (4 TARTS, 135 g): 500 calories. Per 100 g: 370 calories, 4.4 g protein, 19.3 g fat.

Label highlights: High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 50% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 TARTS (135g)

Amount per servingCalories

500

% Daily Value*

Total Fat 26.0g 33%

Saturated Fat 10.0g 50%

Trans Fat 0g

Cholesterol 55.4mg 18%

Sodium 261mg 11%

Total Carbohydrate 61.0g 22%

Dietary Fiber 2.0g 7%

Total Sugars 34.0g

Protein 6.0g

Calcium 59.4mg 5%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g

Protein4.4 g

Carbohydrates45.2 g

Sugars25.2 g

Dietary fiber1.5 g

Net carbs (carbohydrates minus fiber)43.7g

Fat19.3 g

Saturated fat7.4 g

Trans fat0 g

Cholesterol41 mg

Sodium193 mg

Calcium44 mg

Iron2 mg

Vitamin A222 mcg

Vitamin C0.9 mg

Where to buy

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Frequently asked questions

How many calories are in Pumpkin Tarts?

Per 100 g of Pumpkin Tarts there are 370 calories.

How much protein is in Pumpkin Tarts?

Per 100 g of Pumpkin Tarts there are 4.44 g protein.

How many carbohydrates are in Pumpkin Tarts?

Per 100 g of Pumpkin Tarts there are 45.19 g carbohydrates. Of which 25.19 g sugars.

How much sugar is in Pumpkin Tarts?

Per 100 g of Pumpkin Tarts there are 25.19 g sugars.

How much sodium (salt) is in Pumpkin Tarts?

Per 100 g of Pumpkin Tarts there are 193.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Tarts?

Per 100 g of Pumpkin Tarts there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Tarts?

The main ingredients in Pumpkin Tarts are: Annatto Extract, Artificial Flavors, Ascorbic Acid As A Dough Conditioner, Bacterial Culture, Beta Carotene.