Glazed Donuts — Nutrition Facts & Ingredients
Per serving (2 ONZ, 57 g): 220 calories. Per 100 g: 386 calories, 5.3 g protein, 21.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
- Added sugars: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 ONZ (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Agar, Ascorbic Acid, Baking Soda, Calcium Carbonate, Calcium Propionate, Calcium Sulfate, Cinnamon, Citric Acids, Corn Starch, Dextrose, Dough Conditioner, Egg, Enriched Bleached Wheat Flour, Enriched Wheat Flour, Enzymes, Folic Acid, Guar Gum, Leavening, Locust Bean Gum, Maltodextrin, Mono- And Diglycerides With Antioxidants, Natural Flavors, Niacin, Palm Oil, Palm Oil With Citric Acid Added As Preservative, Palm Oil With Lecithin, Preservative, Reduced Iron, Riboflavin, Rice Starch, Salt, Sodium Acid Pyrophosphate, Sodium Phosphate, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Soy Protein Concentrate, Soybean Oil, Sugar, Thiamine Mononitrate, Tocopherols, Turmeric And Annatto, Vegetable Gum, Water, Wheat Flour, Whey, Yeast
Frequently asked questions
How many calories are in Glazed Donuts?
Per 100 g of Glazed Donuts there are 386 calories.
How much protein is in Glazed Donuts?
Per 100 g of Glazed Donuts there are 5.26 g protein.
How many carbohydrates are in Glazed Donuts?
Per 100 g of Glazed Donuts there are 43.86 g carbohydrates. Of which 17.54 g sugars.
How much sugar is in Glazed Donuts?
Per 100 g of Glazed Donuts there are 17.54 g sugars.
How much sodium (salt) is in Glazed Donuts?
Per 100 g of Glazed Donuts there are 491.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Glazed Donuts?
Per 100 g of Glazed Donuts there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Glazed Donuts?
The main ingredients in Glazed Donuts are: Agar, Ascorbic Acid, Baking Soda, Calcium Carbonate, Calcium Propionate.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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