SUN HARVEST

Tamales With Monterey Jack, Cheddar & Cotija Cheeses, Chile & Cheese

UPC 41512136207 Manufacturer: Smart & Final Iris Corporation Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
270per serving
Protein
6.3 gper 100 g
Carbs
21.8 gper 100 g
Fat
9.9 gper 100 g

Where to buy

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Per serving (1 TAMALE, 142 g): 270 calories. Per 100 g: 190 calories, 6.3 g protein, 9.9 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TAMALE (142g)

Amount per servingCalories
270
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 29.8mg 10%
Sodium 420mg 18%
Total Carbohydrate 31.0g 11%
Dietary Fiber 7.0g 25%
Total Sugars 6.0g
Protein 9.0g
Calcium 151mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein6.3 g
Carbohydrates21.8 g
Sugars4.2 g
Dietary fiber4.9 g
Net carbs (carbohydrates minus fiber)16.9g
Fat9.9 g
Saturated fat4.9 g
Trans fat0 g
Cholesterol21 mg
Sodium296 mg
Calcium106 mg
Iron1.9 mg
Vitamin A1056 mcg
Vitamin C10.6 mg

Where to buy Tamales With Monterey Jack, Cheddar & Cotija Cheeses, Chile & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Aluminum Free Baking Powder, Anaheim Chile Peppers, And Annatto Color, And Calcium Chloride, Black Pepper, Butter, Cayenne Pepper, Cheddar Cheese, Cheese Cultures, Cilantro, Citric Acid, Corn Masa Flour, Corn Starch, Corn Treated With Lime, Cotija Cheese, Crushed Tomatoes, Cultures, Enzymes, Enzymes And Cultures, Evaporated Cane Sugar, Expeller-pressed Canola Oil, Garlic Powder, Grade A Pasteurized Milk, Green Onions, Ground Tomatoes, Monterey Jack Cheese, Onions, Pasteurized Milk, Pasteurized Sweet Cream, Roasted Jalapeno Peppers, Roasted Poblano, Roasted Serrano Peppers, Salt, Spice, Sweet Corn, Tomato Paste, Tomato Puree, Water

Frequently asked questions

How many calories are in Tamales With Monterey Jack, Cheddar & Cotija Cheeses, Chile & Cheese?

Per 100 g of Tamales With Monterey Jack, Cheddar & Cotija Cheeses, Chile & Cheese there are 190 calories.

How much protein is in Tamales With Monterey Jack, Cheddar & Cotija Cheeses, Chile & Cheese?

Per 100 g of Tamales With Monterey Jack, Cheddar & Cotija Cheeses, Chile & Cheese there are 6.34 g protein.

How many carbohydrates are in Tamales With Monterey Jack, Cheddar & Cotija Cheeses, Chile & Cheese?

Per 100 g of Tamales With Monterey Jack, Cheddar & Cotija Cheeses, Chile & Cheese there are 21.83 g carbohydrates. Of which 4.23 g sugars.

How much sugar is in Tamales With Monterey Jack, Cheddar & Cotija Cheeses, Chile & Cheese?

Per 100 g of Tamales With Monterey Jack, Cheddar & Cotija Cheeses, Chile & Cheese there are 4.23 g sugars.

How much sodium (salt) is in Tamales With Monterey Jack, Cheddar & Cotija Cheeses, Chile & Cheese?

Per 100 g of Tamales With Monterey Jack, Cheddar & Cotija Cheeses, Chile & Cheese there are 296.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tamales With Monterey Jack, Cheddar & Cotija Cheeses, Chile & Cheese?

Per 100 g of Tamales With Monterey Jack, Cheddar & Cotija Cheeses, Chile & Cheese there are 4.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tamales With Monterey Jack, Cheddar & Cotija Cheeses, Chile & Cheese?

The main ingredients in Tamales With Monterey Jack, Cheddar & Cotija Cheeses, Chile & Cheese are: Aluminum Free Baking Powder, Anaheim Chile Peppers, And Annatto Color, And Calcium Chloride, Black Pepper.

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Level of processing

5
Ultra-Processed
38 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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