EL MONTEREY

Mexican Style Beef Mac'N Cheese, Mexican Style — Nutrition Facts & Ingredients

UPC 71007370892 Manufacturer: Ruiz Food Products Inc Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
469per serving
Protein
9.4 gper 100 g
Carbs
12.6 gper 100 g
Fat
9.8 gper 100 g

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Per serving (1 BOWL, 255 g): 469 calories. Per 100 g: 184 calories, 9.4 g protein, 9.8 g fat.

Label highlights: High in sodium — 38% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
  • Saturated fat: 65% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (255g)

Amount per servingCalories
469
% Daily Value*
Total Fat 25.0g 32%
Saturated Fat 13.0g 65%
Trans Fat 1.0g
Cholesterol 68.8mg 23%
Sodium 870mg 38%
Total Carbohydrate 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 24.0g
Calcium 449mg 35%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

184 calories in 100 g
Protein9.4 g
Carbohydrates12.6 g
Sugars1.2 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)11.8g
Fat9.8 g
Saturated fat5.1 g
Trans fat0.4 g
Cholesterol27 mg
Sodium341 mg
Calcium176 mg
Iron1.1 mg
Vitamin A118 mcg
Vitamin C1.4 mg

Where to buy Mexican Style Beef Mac'N Cheese, Mexican Style

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetic Acid, Annatto, Calcium Chloride, Cheddar Cheese, Cheddar Club Cheese, Cheese Cultures, Chili Pepper, Chili Powder, Citric Acid, Contains 2% Or Less Milk, Cooked Beef, Cooked Enriched Pasta, Cultured Pasteurized Milk, Cumin, Egg Whites, Enzymes, Ferrous Sulfate, Flavor, Folic Acid, Garlic, Green Chili Peppers, Jalapeno Peppers, Maltodextrin, Monterey Jack Cheese, Mozzarella Cheese, Niacin, Nonfat Dry Milk, Onion, Oregano, Pasteurized Milk, Pasteurized Part-skim Milk, Red Pepper, Riboflavin, Rice Starch, Salt, Semolina, Sodium Citrate Dihydrate, Spices, Thiamine Mononitrate, Tomato Juice, Tomatoes, Vegetable Color, Vitamin D3 Added, Water, Wheat

Frequently asked questions

How many calories are in Mexican Style Beef Mac'N Cheese, Mexican Style?

Per 100 g of Mexican Style Beef Mac'N Cheese, Mexican Style there are 184 calories.

How much protein is in Mexican Style Beef Mac'N Cheese, Mexican Style?

Per 100 g of Mexican Style Beef Mac'N Cheese, Mexican Style there are 9.41 g protein.

How many carbohydrates are in Mexican Style Beef Mac'N Cheese, Mexican Style?

Per 100 g of Mexican Style Beef Mac'N Cheese, Mexican Style there are 12.55 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Mexican Style Beef Mac'N Cheese, Mexican Style?

Per 100 g of Mexican Style Beef Mac'N Cheese, Mexican Style there are 1.18 g sugars.

How much sodium (salt) is in Mexican Style Beef Mac'N Cheese, Mexican Style?

Per 100 g of Mexican Style Beef Mac'N Cheese, Mexican Style there are 341.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mexican Style Beef Mac'N Cheese, Mexican Style?

Per 100 g of Mexican Style Beef Mac'N Cheese, Mexican Style there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mexican Style Beef Mac'N Cheese, Mexican Style?

The main ingredients in Mexican Style Beef Mac'N Cheese, Mexican Style are: Acetic Acid, Annatto, Calcium Chloride, Cheddar Cheese, Cheddar Club Cheese.

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Level of processing

5
Ultra-Processed
45 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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