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Super Grain Bars, Oat & Honey — Nutrition Facts & Ingredients

UPC 79893801223 Manufacturer: Glencourt Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 34 g): 130 calories. Per 100 g: 382 calories, 5.9 g protein, 5.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAR (34g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70.0mg 3%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Includes 4.0g Added Sugars 8%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 25.8mg 2%
Iron 1mg 6%
Potassium 80.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein5.9 g
Carbohydrates79.4 g
Sugars14.7 g
Added sugars11.8 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)73.5g
Fat5.9 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium206 mg
Calcium76 mg
Potassium238 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Super Grain Bars, Oat & Honey

Prices and availability are set by the retailer.

Ingredients

10 Grain Granola, Almonds, Anthograin Wheat, Ascorbic Acid, Baking Soda, Barley, Barley Malt Extract, Buckwheat, Calcium Carbonate, Canola Oil, Corn Syrup, Corn Syrup Solids, Crisp Rice, Crisped Quinoa, Dried Malt Extract, Dried Unsweetened Coconut, Glycerin, Granola And Crisp Rice And Grain Blend, Gum Arabic, Honey, Kamut Khorasan Wheat, Malt Extract, Maltodextrin, Molasses, Multigrain Blend, Natural Flavors, Peanuts, Preservative, Puffed Amaranth, Puffed Millet, Quinoa, Rice Flour, Rosemary Extract, Rye, Salt, Soy Lecithin, Spelt, Sugar, Sunflower Oil, Triticale, Wheat, Wheat Flakes, Whey Powder, White Wheat, Whole: Rolled Oats

Frequently asked questions

How many calories are in Super Grain Bars, Oat & Honey?

Per 100 g of Super Grain Bars, Oat & Honey there are 382 calories.

How much protein is in Super Grain Bars, Oat & Honey?

Per 100 g of Super Grain Bars, Oat & Honey there are 5.88 g protein.

How many carbohydrates are in Super Grain Bars, Oat & Honey?

Per 100 g of Super Grain Bars, Oat & Honey there are 79.41 g carbohydrates. Of which 14.71 g sugars.

How much sugar is in Super Grain Bars, Oat & Honey?

Per 100 g of Super Grain Bars, Oat & Honey there are 14.71 g sugars.

How much sodium (salt) is in Super Grain Bars, Oat & Honey?

Per 100 g of Super Grain Bars, Oat & Honey there are 206.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Super Grain Bars, Oat & Honey?

Per 100 g of Super Grain Bars, Oat & Honey there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Super Grain Bars, Oat & Honey?

The main ingredients in Super Grain Bars, Oat & Honey are: 10 Grain Granola, Almonds, Anthograin Wheat, Ascorbic Acid, Baking Soda.

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Level of processing

5
Ultra-Processed
45 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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