GOOD SENSE

Trail Mix, Canyon Mix — Nutrition Facts & Ingredients

UPC 30243591485 Manufacturer: Waymouth Farms, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 26.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69.9mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Includes 5.0g Added Sugars 10%
Protein 3g
Vitamin D 0mcg 0%
Calcium 23.1mg 2%
Iron 1.0mg 6%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein10 g
Carbohydrates50 g
Sugars36.7 g
Added sugars16.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)46.7g
Fat26.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium233 mg
Calcium77 mg
Potassium533 mg
Iron3.3 mg
Vitamin D0 mcg

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Ingredients

Added Retention And, An Emulsifier, And Natural Flavor, Cane Sugar, Citric Acid, Coconut Oil, Confectioner's Glaze, Corn Syrup, Cultured Whey Protein Concentrate And Cultured Skim Milk, Gum Arabic, High Oleic Canola/sunflower Oil, Honey, Honey Roasted Peanuts, Maltodextrin, Modified Corn Starch, Palm Kernel And Palm Oil, Peanuts, Pineapple, Raisins, Roasted Peanuts, Salt, Sea Salt, Soy Lecithin, Sucrose, Sugar, Sulfur Dioxide, Walnuts, Wheat Starch, Whey Powder, Whole Milk Powder, Xanthan Gum, Yogurt Coating, Yogurt Covered Raisins, Yogurt Powder

Frequently asked questions

How many calories are in Trail Mix, Canyon Mix?

Per 100 g of Trail Mix, Canyon Mix there are 467 calories.

How much protein is in Trail Mix, Canyon Mix?

Per 100 g of Trail Mix, Canyon Mix there are 10.0 g protein.

How many carbohydrates are in Trail Mix, Canyon Mix?

Per 100 g of Trail Mix, Canyon Mix there are 50.0 g carbohydrates. Of which 36.67 g sugars.

How much sugar is in Trail Mix, Canyon Mix?

Per 100 g of Trail Mix, Canyon Mix there are 36.67 g sugars.

How much sodium (salt) is in Trail Mix, Canyon Mix?

Per 100 g of Trail Mix, Canyon Mix there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trail Mix, Canyon Mix?

Per 100 g of Trail Mix, Canyon Mix there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trail Mix, Canyon Mix?

The main ingredients in Trail Mix, Canyon Mix are: Added Retention And, An Emulsifier, And Natural Flavor, Cane Sugar, Citric Acid.

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Level of processing

5
Ultra-Processed
34 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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