O'SOLE MIO

Mini Ravioli, 3 Cheese — Nutrition Facts & Ingredients

UPC 779566111719 Pasta by Shape & Type Updated Sep 27, 2026

Per serving (1 cup, 120 g): 340 calories. Per 100 g: 283 calories, 12.5 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (120g)

Amount per servingCalories
340
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 55.2mg 18%
Sodium 280mg 12%
Total Carbohydrate 59.0g 21%
Dietary Fiber 3g 11%
Total Sugars 2.0g
Protein 15g
Calcium 88.8mg 7%
Iron 3mg 17%
Potassium 216mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

283 calories in 100 g
Protein12.5 g
Carbohydrates49.2 g
Sugars1.7 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)46.7g
Fat5 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol46 mg
Sodium233 mg
Calcium74 mg
Potassium180 mg
Iron2.5 mg

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Ingredients

And Enzymes, Bacterial Culture, Canola Oil, Carrageenan, Cellulose Gum, Citric Acid, Cream, Cultures, Enriched Wheat Flour, Enriched With Niacin, Ferrous Sulfate, Filling: Cheese, Folic Acid, Guar Gum, Lipase, Locust Bean Gum, Microbial Enzyme, Mono & Diglycerides, Natural Flavors, Natural Romano Cheese Flavor, Onion Powder, Parmesan, Pasta: Enriched Durum Wheat Semolina, Pasteurized Cow's Milk, Riboflavin, Ricotta, Romano, Romano Cheese, Salt, Sodium Citrate, Sodium Phosphate, Spices, Thiamine Mononitrate, Toasted Wheat Crumb, Water, Wheat Flour, Whey, Whole Pasteurized Eggs, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Mini Ravioli, 3 Cheese?

Per 100 g of Mini Ravioli, 3 Cheese there are 283 calories.

How much protein is in Mini Ravioli, 3 Cheese?

Per 100 g of Mini Ravioli, 3 Cheese there are 12.5 g protein.

How many carbohydrates are in Mini Ravioli, 3 Cheese?

Per 100 g of Mini Ravioli, 3 Cheese there are 49.17 g carbohydrates. Of which 1.67 g sugars.

How much sugar is in Mini Ravioli, 3 Cheese?

Per 100 g of Mini Ravioli, 3 Cheese there are 1.67 g sugars.

How much sodium (salt) is in Mini Ravioli, 3 Cheese?

Per 100 g of Mini Ravioli, 3 Cheese there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Ravioli, 3 Cheese?

Per 100 g of Mini Ravioli, 3 Cheese there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Ravioli, 3 Cheese?

The main ingredients in Mini Ravioli, 3 Cheese are: And Enzymes, Bacterial Culture, Canola Oil, Carrageenan, Cellulose Gum.

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Level of processing

5
Ultra-Processed
41 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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