O'SOLE MIO

Italian Sausage — Nutrition Facts & Ingredients

UPC 779566111207 Pasta by Shape & Type Updated Sep 27, 2026

Calories
330per serving
Protein
13.0 gper 100 g
Carbs
45.2 gper 100 g
Fat
6.1 gper 100 g

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Per serving (1 cup, 115 g): 330 calories. Per 100 g: 287 calories, 13.0 g protein, 6.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (115g)

Amount per servingCalories
330
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 49.5mg 16%
Sodium 430mg 19%
Total Carbohydrate 52.0g 19%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 15.0g
Calcium 40.2mg 3%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

287 calories in 100 g
Protein13.0 g
Carbohydrates45.2 g
Sugars0.9 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)42.6g
Fat6.1 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol43 mg
Sodium374 mg
Calcium35 mg
Iron3.1 mg
Vitamin A26.1 mcg
Vitamin C0 mg

Where to buy Italian Sausage

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bacterial Culture, Bay Leaves, Black Pepper, Canola Oil, Caraway, Chili Pepper, Coriander, Dehydrated Onion, Enriched With Niacin, Ferrous Sulfate, Filling: Italian Sausage Pork, Folic Acid, Garlic Powder, Ground Black Pepper, Ground Chili, Ground Fennel, Ground Rosemary, Lipase, Liquid Whole Egg, Microbial Enzyme, Milk, Onion Powder, Parmesan Cheese, Pasta: Enriched Durum Semolina, Riboflavin, Salt, Spices, Steak Seasoning, Sulphites, Sunflower Oil, Thiamine Mononitrate, Toasted Wheat Crumbs, Water, Wheat Flour, White Cooking Wine, White Wine, Yeast

Frequently asked questions

How many calories are in Italian Sausage?

Per 100 g of Italian Sausage there are 287 calories.

How much protein is in Italian Sausage?

Per 100 g of Italian Sausage there are 13.04 g protein.

How many carbohydrates are in Italian Sausage?

Per 100 g of Italian Sausage there are 45.22 g carbohydrates. Of which 0.87 g sugars.

How much sugar is in Italian Sausage?

Per 100 g of Italian Sausage there are 0.87 g sugars.

How much sodium (salt) is in Italian Sausage?

Per 100 g of Italian Sausage there are 374.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Sausage?

Per 100 g of Italian Sausage there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Sausage?

The main ingredients in Italian Sausage are: Bacterial Culture, Bay Leaves, Black Pepper, Canola Oil, Caraway.

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Level of processing

5
Ultra-Processed
37 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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