Chicken Cordon Bleu — Nutrition Facts & Ingredients
Per serving (1 CONTAINER, 142 g): 240 calories. Per 100 g: 169 calories, 12.7 g protein, 7.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 CONTAINER (142g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
And Wheat Protein, Baking Soda, Bleached Wheat Flour, Boneless Breast Of Chicken With Rib Meat, Chicken Broth, Chicken Fat, Corn Flour, Corn Syrup Solids, Cultured Milk, Dextrose, Disodium Inosinate And Disodium Guanylate, Enzymes, Ham, Hydrolyzed Corn, Lactic Acid, Leavening, May Contain: Cream, Methylcellulose, Modified Corn Starch, Natural Flavors, Nonfat Milk, Onion Powder, Paprika, Pasteurized Process Swiss And American Cheese, Pre-browned In Soybean Oil, Preservative, Salt, Smoked Chopped Ham-water Added, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Sodium Pyrophosphate, Sorbic Acid, Soy, Soy Protein Concentrate, Soybean Oil, Spices, Sugar, Swiss And American Cheeses, Textured Soy Flour, Thiamine Hydrochloride, Turmeric, Water, Yeast Extract
Frequently asked questions
How many calories are in Chicken Cordon Bleu?
Per 100 g of Chicken Cordon Bleu there are 169 calories.
How much protein is in Chicken Cordon Bleu?
Per 100 g of Chicken Cordon Bleu there are 12.68 g protein.
How many carbohydrates are in Chicken Cordon Bleu?
Per 100 g of Chicken Cordon Bleu there are 12.68 g carbohydrates. Of which 1.41 g sugars.
How much sugar is in Chicken Cordon Bleu?
Per 100 g of Chicken Cordon Bleu there are 1.41 g sugars.
How much sodium (salt) is in Chicken Cordon Bleu?
Per 100 g of Chicken Cordon Bleu there are 331.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chicken Cordon Bleu?
Per 100 g of Chicken Cordon Bleu there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chicken Cordon Bleu?
The main ingredients in Chicken Cordon Bleu are: And Wheat Protein, Baking Soda, Bleached Wheat Flour, Boneless Breast Of Chicken With Rib Meat, Chicken Broth.
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- "High Protein" and Other Protein Claims Decoded
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