DR. PRAEGER'S

Super Greens Veggie Nuggets, Super Greens Veggie — Nutrition Facts & Ingredients

UPC 80868002781 Manufacturer: Dr. Praeger's Sensible Foods, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Super Greens Veggie Nuggets, Super Greens Veggie
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per serving
Protein
10.6 gper 100 g
Carbs
18.8 gper 100 g
Fat
10.6 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (5 NUGGETS, 85 g): 180 calories. Per 100 g: 212 calories, 10.6 g protein, 10.6 g fat.

Label highlights:

Nutrition Facts

Serving size5 NUGGETS (85g)

Amount per servingCalories
180
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 16.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 9.0g
Calcium 40.0mg 3%
Iron 1.8mg 10%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein10.6 g
Carbohydrates18.8 g
Sugars0 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)14.1g
Fat10.6 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium482 mg
Calcium47 mg
Potassium188 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C4.2 mg

Where to buy Super Greens Veggie Nuggets, Super Greens Veggie

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Arrowroot Powder, Avocado Oil, Collard Greens, Cooked Quinoa, Corn Starch, Dextrose, Filling, Garlic, Garlic Powder, Kale, Milled Flaxseed, Oat Fiber, Onion Powder, Onions, Pea Protein, Potatoes, Quinoa, Raisin Juice Concentrate, Rice Crust, Rice Flour, Salt, Sea Salt, Spices, Spinach, Swiss Chard, Water, Whole Grain Amaranth Flour, Yeast Extract, Zucchini

Frequently asked questions

How many calories are in Super Greens Veggie Nuggets, Super Greens Veggie?

Per 100 g of Super Greens Veggie Nuggets, Super Greens Veggie there are 212 calories.

How much protein is in Super Greens Veggie Nuggets, Super Greens Veggie?

Per 100 g of Super Greens Veggie Nuggets, Super Greens Veggie there are 10.59 g protein.

How many carbohydrates are in Super Greens Veggie Nuggets, Super Greens Veggie?

Per 100 g of Super Greens Veggie Nuggets, Super Greens Veggie there are 18.82 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Super Greens Veggie Nuggets, Super Greens Veggie?

Per 100 g of Super Greens Veggie Nuggets, Super Greens Veggie there are 0.0 g sugars.

How much sodium (salt) is in Super Greens Veggie Nuggets, Super Greens Veggie?

Per 100 g of Super Greens Veggie Nuggets, Super Greens Veggie there are 482.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Super Greens Veggie Nuggets, Super Greens Veggie?

Per 100 g of Super Greens Veggie Nuggets, Super Greens Veggie there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Super Greens Veggie Nuggets, Super Greens Veggie?

The main ingredients in Super Greens Veggie Nuggets, Super Greens Veggie are: Arrowroot Powder, Avocado Oil, Collard Greens, Cooked Quinoa, Corn Starch.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Apple Blossoms 307Calories 3.5Protein 14.9Fat J&J Snack Foods Corp Super Pretzel, Pretzel Fils, Stuffed Dost Pretzel Sticks, Pepper Jack 250Calories 9.6Protein 8.7Fat AdvancePierre Foods Inc. Fast Bites, Fish And Cheese Sandwich 286Calories 11.3Protein 9.8Fat ASSI BRAND Assi Brand, Fully Cooked Vegetable & Beef Dumpling 179Calories 7.1Protein 6.0Fat AdvancePierre Foods Inc. BBQ Rib Sandwich 333Calories 11.5Protein 17.9Fat Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun AdvancePierre Foods Inc. Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun 317Calories 12.2Protein 15.1Fat

Level of processing

5
Ultra-Processed
29 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Dr. Praeger's Sensible Foods, Inc.

Nutrition facts for other products from Dr. Praeger's Sensible Foods, Inc.:

All Dr. Praeger's Sensible Foods, Inc. products →