Grains & Flours in Food
Grains and grain-derived ingredients include flours, starches, brans and whole grains. Wheat, barley and rye contain gluten; check each ingredient page for details.
Dried Peas
Dried peas are mature garden peas (Pisum sativum) that have been dried for preservation. They are a good source of …
What is Dried Peas? →
Organic Sprouted Soybeans
Soybeans that have begun to sprout, meaning they have started to germinate. This process can alter the nutritional profile and …
What is Organic Sprouted Soybeans? →
Quinoa Sprouts
Quinoa sprouts are young quinoa plants grown from germinated quinoa seeds. Quinoa itself is a flowering plant in the amaranth …
What is Quinoa Sprouts? →
Unbleached Hard Wheat Flour
Unbleached hard wheat flour is made from hard wheat kernels that have not been bleached. The milling process separates the …
What is Unbleached Hard Wheat Flour? →
Organic Whole Ground Yellow Corn
Organic whole ground yellow corn is corn that has been dried and ground into a meal or flour. It is …
What is Organic Whole Ground Yellow Corn? →
Organic Unbleached Flour
Organic unbleached flour is made from wheat that is grown without synthetic pesticides or fertilizers. The flour is not bleached …
What is Organic Unbleached Flour? →
Graham Crumbs
Graham crumbs are made from crushed graham crackers. Graham crackers are a type of sweet cracker made with graham flour, …
What is Graham Crumbs? →
Pure Gluten Free Oats
Oats are a type of cereal grain grown for their seed. They are typically processed to remove the inedible outer …
What is Pure Gluten Free Oats? →
Croissant: Enriched Flour
Enriched flour is refined wheat flour that has had certain nutrients added back after processing. The refining process removes the …
What is Croissant: Enriched Flour? →
Cookie Mix: Enriched Wheat Flour
Enriched wheat flour is refined wheat flour that has added B vitamins (thiamin, riboflavin, niacin, folic acid) and iron. The …
What is Cookie Mix: Enriched Wheat Flour? →
Rice Paper
Rice paper is a thin, edible wrapper made from rice flour, water, and salt. It is a staple in Southeast …
What is Rice Paper? →
Resistant Wheat Starch
Resistant wheat starch is a type of dietary fiber made from wheat. It is produced by processing wheat starch to …
What is Resistant Wheat Starch? →
100% Durum Wheat Semolina
Durum wheat semolina is a coarse flour made from durum wheat, a hard variety of wheat. It is produced by …
What is 100% Durum Wheat Semolina? →
Whole Sorghum Flour
Whole sorghum flour is made from the whole sorghum grain, which is a type of cereal grass. Sorghum is a …
What is Whole Sorghum Flour? →
Pasta: Durum Flour
Durum flour is a coarse flour made from durum wheat, a hard variety of wheat. It is the primary ingredient …
What is Pasta: Durum Flour? →
Spaetzle Dumplings
Spaetzle are soft egg noodles or dumplings originating from Germany. They are typically made from a simple batter of flour, …
What is Spaetzle Dumplings? →
White Cornmeal
White cornmeal is a coarse flour made from dried white corn kernels that have been ground. It is a staple …
What is White Cornmeal? →
Organic Whole Grain Wheat
Organic whole grain wheat is the entire kernel of wheat, including the bran, germ, and endosperm. Being 'organic' means it …
What is Organic Whole Grain Wheat? →
Durum
Durum is a hard variety of wheat, scientifically known as *Triticum durum*. It is one of the oldest cultivated grains …
What is Durum? →
Enriched Wheat Flour Flour
Enriched wheat flour is a common ingredient made from ground wheat kernels. During processing, the bran and germ are removed, …
What is Enriched Wheat Flour Flour? →
Sprouted Whole Grains
Sprouted whole grains are whole grains that have started to germinate from a seed. This process is called sprouting. During …
What is Sprouted Whole Grains? →
Organic Yellow Corn Flour
Organic yellow corn flour is made from dried yellow corn kernels that have been ground into a fine powder. It …
What is Organic Yellow Corn Flour? →
Breadcrumb Coating
Breadcrumb coating is made from dried, ground bread. The bread is typically baked, then dried and processed into small crumbs. …
What is Breadcrumb Coating? →
Long Grain Parboiled Brown Rice
Long grain parboiled brown rice is a type of rice that has been partially boiled in the husk. This process …
What is Long Grain Parboiled Brown Rice? →
Whole Grain Flour
Whole grain flour is made by grinding the entire kernel of a grain, which includes the bran, germ, and endosperm. …
What is Whole Grain Flour? →
Organic Cultured Wheat
Organic Cultured Wheat is a flour that has been treated with beneficial bacteria and enzymes, often from a starter culture. …
What is Organic Cultured Wheat? →
Organic Macaroni
Organic macaroni is a type of pasta made from durum wheat semolina that is grown without the use of synthetic …
What is Organic Macaroni? →
Long Grain Rice Enriched With Iron
Long grain rice is a type of rice that has a longer, thinner grain than short or medium grain rice. …
What is Long Grain Rice Enriched With Iron? →
Black Rice
Black rice, also known as forbidden rice, is a type of rice (Oryza sativa L.) that has a dark purple …
What is Black Rice? →
Cracked Buckwheat
Cracked buckwheat is made from buckwheat groats, which are the hulled seeds of the buckwheat plant. The groats are broken …
What is Cracked Buckwheat? →
Stone Ground Yellow Corn
Stone ground yellow corn is a type of corn that has been milled using stones. This traditional method grinds the …
What is Stone Ground Yellow Corn? →
Organic Great Northern Beans
Great Northern beans are a variety of white bean, larger than a navy bean but smaller than a lima bean. …
What is Organic Great Northern Beans? →
Sprouted Quinoa
Sprouted quinoa is a whole grain that has been allowed to germinate or sprout before being processed. This sprouting process …
What is Sprouted Quinoa? →
Heat-treated Wheat Flour
Heat-treated wheat flour is wheat flour that has been exposed to high temperatures. This process can reduce the number of …
What is Heat-treated Wheat Flour? →
Unbleached High Gluten Flour
Unbleached high gluten flour is made from hard wheat, which has a high protein content. The flour is milled and …
What is Unbleached High Gluten Flour? →
Ground
Ground is a term used to describe the texture of food ingredients, particularly grains and spices, that have been processed …
What is Ground? →
Toasted Corn
Toasted corn is made from whole corn kernels that have been heated until they are dry and crisp. This process …
What is Toasted Corn? →
Wafer: Bleached Wheat Flour
Bleached wheat flour is made from wheat that has been treated with a bleaching agent to make it whiter and …
What is Wafer: Bleached Wheat Flour? →
Wg: Whole Wheat Flour
Whole wheat flour is made from the entire wheat kernel, including the bran, germ, and endosperm. It is ground into …
What is Wg: Whole Wheat Flour? →
Semolina And Durum Flour
Semolina and durum flour are both made from durum wheat, a hard variety of wheat. Semolina is a coarser flour, …
What is Semolina And Durum Flour? →
Cookies: Enriched Wheat Flour
Enriched wheat flour is refined wheat flour that has added B vitamins (thiamin, riboflavin, niacin, folic acid) and iron. The …
What is Cookies: Enriched Wheat Flour? →
Spaghetti
Spaghetti is a long, thin, solid, cylindrical pasta. It is a staple food of traditional Italian cuisine and is made …
What is Spaghetti? →
Bleached And Unbleached Enriched Flour
Flour made from wheat that has had its natural color lightened, or 'bleached,' using chemical agents. Unbleached flour is allowed …
What is Bleached And Unbleached Enriched Flour? →
Cooked Penne Pasta
Penne is a type of pasta with a tube shape and angled ends, resembling the tip of a quill pen. …
What is Cooked Penne Pasta? →
Organic Semolina Flour
Organic semolina flour is a coarse flour made from durum wheat, a hard variety of wheat. It is the primary …
What is Organic Semolina Flour? →
Wheatgrass
Wheatgrass is the young grass of the wheat plant, Triticum aestivum. It is harvested when it is still green and …
What is Wheatgrass? →
Seasoned Bread Crumbs
Seasoned bread crumbs are dried, crumbled pieces of bread that have been flavored with seasonings. They are typically made by …
What is Seasoned Bread Crumbs? →
Whole Grain Yellow Corn
Whole grain yellow corn refers to the entire kernel of corn, including the bran, germ, and endosperm. It comes from …
What is Whole Grain Yellow Corn? →
Yellow Pea Flour
Yellow pea flour is made from dried yellow peas, which are a type of legume. The peas are typically milled …
What is Yellow Pea Flour? →
Enriched Bleached Flour Wheat Flour
Enriched bleached flour is made from wheat flour that has been processed to remove the bran and germ. It is …
What is Enriched Bleached Flour Wheat Flour? →
Other ingredient types
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.