Post, Cereal, Apple, Apple — Nutrition Facts & Ingredients
Per serving (1 cup, 27 g): 110 calories. Per 100 g: 407 calories, 11.1 g protein, 5.6 g fat.
Nutrition Facts
Serving size1 cup (27g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto Extract, Ascorbic Acid, Choline Chloride, Cyanocobalamin, Folic Acid, Natural Flavors, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Rice Flour, Salt, Sodium Ascorbate, Source Of Vitamin C, Source Of Zinc, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamins And Minerals: Reduced Iron, Whole Grain Oat Flour, Yellow Corn Flour, Zinc Oxide
Frequently asked questions
How many calories are in Post, Cereal, Apple, Apple?
Per 100 g of Post, Cereal, Apple, Apple there are 407 calories.
How much protein is in Post, Cereal, Apple, Apple?
Per 100 g of Post, Cereal, Apple, Apple there are 11.11 g protein.
How many carbohydrates are in Post, Cereal, Apple, Apple?
Per 100 g of Post, Cereal, Apple, Apple there are 77.78 g carbohydrates. Of which 3.7 g sugars.
How much sugar is in Post, Cereal, Apple, Apple?
Per 100 g of Post, Cereal, Apple, Apple there are 3.7 g sugars.
How much sodium (salt) is in Post, Cereal, Apple, Apple?
Per 100 g of Post, Cereal, Apple, Apple there are 463.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Post, Cereal, Apple, Apple?
Per 100 g of Post, Cereal, Apple, Apple there are 7.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Post, Cereal, Apple, Apple?
The main ingredients in Post, Cereal, Apple, Apple are: Annatto Extract, Ascorbic Acid, Choline Chloride, Cyanocobalamin, Folic Acid.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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