BAKERY ON MAIN

Gluten Free Granola, Extreme Fruit And Nut — Nutrition Facts & Ingredients

UPC 835228006820 Manufacturer: Garden of Light Inc. Cereal Updated Sep 27, 2026

Calories
140per serving
Protein
6.7 gper 100 g
Carbs
60 gper 100 g
Fat
23.3 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.33 cup, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates60 g
Sugars20 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)53.3g
Fat23.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium50 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Gluten Free Granola, Extreme Fruit And Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Brazil Nuts, Brown Rice, Cane Sugar, Caramel Color, Coconut, Corn Meal, Corn Starch, Cranberries, Dried Cranberries, Expeller-pressed Canola Oil, Flax Seed, Hazelnuts, Natural Flavors, Pecans, Raisins, Rice Bran Extract, Sea Salt, Sesame Seed, Sugar, Sunflower Oil, Sunflower Seeds, Walnuts

Frequently asked questions

How many calories are in Gluten Free Granola, Extreme Fruit And Nut?

Per 100 g of Gluten Free Granola, Extreme Fruit And Nut there are 467 calories.

How much protein is in Gluten Free Granola, Extreme Fruit And Nut?

Per 100 g of Gluten Free Granola, Extreme Fruit And Nut there are 6.67 g protein.

How many carbohydrates are in Gluten Free Granola, Extreme Fruit And Nut?

Per 100 g of Gluten Free Granola, Extreme Fruit And Nut there are 60.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Gluten Free Granola, Extreme Fruit And Nut?

Per 100 g of Gluten Free Granola, Extreme Fruit And Nut there are 20.0 g sugars.

How much sodium (salt) is in Gluten Free Granola, Extreme Fruit And Nut?

Per 100 g of Gluten Free Granola, Extreme Fruit And Nut there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten Free Granola, Extreme Fruit And Nut?

Per 100 g of Gluten Free Granola, Extreme Fruit And Nut there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten Free Granola, Extreme Fruit And Nut?

The main ingredients in Gluten Free Granola, Extreme Fruit And Nut are: Almonds, Brazil Nuts, Brown Rice, Cane Sugar, Caramel Color.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

VIVA LA SALUD Granola Cranberry And Acai 436Calories 9.1Protein 10.9Fat Harris-Teeter Inc. Harris Teeter, Muesli With Dates, Raisins & Almonds 382Calories 9.1Protein 5.5Fat Harris-Teeter Inc. Harris Teeter, Granola With Raisins 400Calories 7.3Protein 4.5Fat Harris-Teeter Inc. Whole Grain Cereal Oats 375Calories 12.5Protein 6.2Fat Harris-Teeter Inc. Frosted Flakes Cereal 387Calories 3.2Protein 0Fat POST Whole Grain Cereal 390Calories 10.2Protein 8.5Fat

Level of processing

4
Highly Processed
23 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Garden of Light Inc.

Nutrition facts for other products from Garden of Light Inc.:

All Garden of Light Inc. products →