Cheddar Cheese Instant Grits — Nutrition Facts & Ingredients
- Calories
- 100per serving
- Protein
- 7.1 gper 100 g
- Carbs
- 71.4 gper 100 g
- Fat
- 5.4 gper 100 g
Where to buy
Per serving (1 PACKET, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 5.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACKET (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cheddar Cheese Instant Grits
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
As Preservatives, BHA And Citric Acid, Calcium Carbonate, Cheddar Cheese, Citric Acid, Coconut Cottonseed, Corn Syrup, Cultured Milk, Degerminated White Corn Grits, Dehydrated Cheese Powder, Ferric Phosphate, Folic Acid, Lactic Acid, Modified Whey, Monosodium Glutamate, Natural Flavors, Niacin, Partially Hydrogenated Soybean Oil, Partially Hydrogenated Vegetable Oil, Potassium Phosphate, Riboflavin, Salt, Salt And Enzymes, Sodium Caseinate, Sodium Phosphate, Solids, Soy Lecithin, Soybean, Thiamine Mononitrate, Titanium Dioxide, Whey, Yellow 5, Yellow 6
Frequently asked questions
How many calories are in Cheddar Cheese Instant Grits ?
Per 100 g of Cheddar Cheese Instant Grits there are 357 calories.
How much protein is in Cheddar Cheese Instant Grits ?
Per 100 g of Cheddar Cheese Instant Grits there are 7.14 g protein.
How many carbohydrates are in Cheddar Cheese Instant Grits ?
Per 100 g of Cheddar Cheese Instant Grits there are 71.43 g carbohydrates. Of which 3.57 g sugars.
How much sugar is in Cheddar Cheese Instant Grits ?
Per 100 g of Cheddar Cheese Instant Grits there are 3.57 g sugars.
How much sodium (salt) is in Cheddar Cheese Instant Grits ?
Per 100 g of Cheddar Cheese Instant Grits there are 1643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cheddar Cheese Instant Grits ?
Per 100 g of Cheddar Cheese Instant Grits there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cheddar Cheese Instant Grits ?
The main ingredients in Cheddar Cheese Instant Grits are: As Preservatives, BHA And Citric Acid, Calcium Carbonate, Cheddar Cheese, Citric Acid.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from The Kroger Co.
Nutrition facts for other products from The Kroger Co.:
- Simple Truth Organic, Cream Cheese
- Simple Truth Organic, Earl Grey Black Tea
- Almond Butter
- Handmade Style Flour Tortillas
- I Raspberry Vinaigrette
- Kombucha