Conagra Brands

PF CHANGS Cream Cheese Wonton, 6 OZ — Nutrition Facts & Ingredients

UPC 31000700034 Savoury Bakery Products Updated Sep 27, 2026

Calories
290per serving
Protein
5.9 gper 100 g
Carbs
29.4 gper 100 g
Fat
22.4 gper 100 g

Where to buy

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Per serving (1/2 package (85g), 85 g): 290 calories. Per 100 g: 341 calories, 5.9 g protein, 22.4 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 45% DV per serving Contains EggContains MilkContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 package (85g) (85g)

Amount per servingCalories
290
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 24.6mg 8%
Sodium 470mg 20%
Total Carbohydrate 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 5.0g
Calcium 60.4mg 5%
Iron 1.4mg 8%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

341 calories in 100 g
Protein5.9 g
Carbohydrates29.4 g
Sugars3.5 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)27.0g
Fat22.4 g
Saturated fat10.6 g
Trans fat0 g
Cholesterol29 mg
Sodium553 mg
Calcium71 mg
Potassium141 mg
Iron1.7 mg
Vitamin C0 mg

Where to buy PF CHANGS Cream Cheese Wonton, 6 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Bleached Wheat Flour, Carob Bean Gum, Chile Garlic Sauce, Chili Pepper, Cottonseed Canola Oil, Cream Cheese, Cultures, Distilled Vinegar, Enriched Durum Flour, Enriched Wheat Flour, Extractives Of Paprika, Ferrous Sulfate, Filling, Folic Acid, Fried In Vegetable Oil, Garlic, Garlic Powder, Ginger, Green Onions, Guar Gum, Leavening, Less Than 0.1% Potassium Sorbate And Sodium Benzoate, Malted Barley Flour, Milk, Modified Corn Starch, Natural Flavors, Niacin, Nonfat Milk, Pasteurized Milk And Cream, Preservatives, Red Chile Peppers, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sriracha Sauce, Sugar, Thiamine Mononitrate, Vegetable Oil, Vinegar, Vitamin D, Water, Wheat Flour, Wheat Gluten, Whole Eggs, Whole Milk, Wonton Wrapper, Xanthan And Guar Gum Blend, Xanthan Gum, Yellow Corn Flour

Allergens

Contains: Egg, Milk, Wheat

Frequently asked questions

How many calories are in PF CHANGS Cream Cheese Wonton, 6 OZ?

Per 100 g of PF CHANGS Cream Cheese Wonton, 6 OZ there are 341 calories.

How much protein is in PF CHANGS Cream Cheese Wonton, 6 OZ?

Per 100 g of PF CHANGS Cream Cheese Wonton, 6 OZ there are 5.88 g protein.

How many carbohydrates are in PF CHANGS Cream Cheese Wonton, 6 OZ?

Per 100 g of PF CHANGS Cream Cheese Wonton, 6 OZ there are 29.41 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in PF CHANGS Cream Cheese Wonton, 6 OZ?

Per 100 g of PF CHANGS Cream Cheese Wonton, 6 OZ there are 3.53 g sugars.

How much sodium (salt) is in PF CHANGS Cream Cheese Wonton, 6 OZ?

Per 100 g of PF CHANGS Cream Cheese Wonton, 6 OZ there are 553.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in PF CHANGS Cream Cheese Wonton, 6 OZ?

Per 100 g of PF CHANGS Cream Cheese Wonton, 6 OZ there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in PF CHANGS Cream Cheese Wonton, 6 OZ?

The main ingredients in PF CHANGS Cream Cheese Wonton, 6 OZ are: Baking Soda, Bleached Wheat Flour, Carob Bean Gum, Chile Garlic Sauce, Chili Pepper.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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