GENERAL MILLS SALES INC.

Progresso Light Vegetable & Noodle Soup — Nutrition Facts & Ingredients

UPC 41196404746 Prepared Soups Updated Sep 27, 2026

Calories
60per serving
Protein
1.2 gper 100 g
Carbs
5.2 gper 100 g
Fat
0.4 gper 100 g

Where to buy

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Per serving (1 cup (248g), 248 g): 60 calories. Per 100 g: 24 calories, 1.2 g protein, 0.4 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (248g) (248g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 481mg 21%
Total Carbohydrate 13.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Protein 3.0g
Calcium 39.7mg 3%
Iron 0.7mg 4%
Potassium 560mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

24 calories in 100 g
Protein1.2 g
Carbohydrates5.2 g
Sugars0.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)3.6g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol4 mg
Sodium194 mg
Calcium16 mg
Potassium226 mg
Iron0.3 mg
Vitamin A182 mcg
Vitamin C0 mg

Where to buy Progresso Light Vegetable & Noodle Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Beta Carotene, Calcium Chloride, Carrot Puree, Carrots, Celery, Chicken, Chicken Broth, Chicken Fat, Chives, Citric Acid, Corn, Corn Protein, Egg, Egg Noodle, Egg White, Egg Yolk, Garlic, Garlic Powder, Green Beans, Hydrolyzed, Maltodextrin, Modified Food Starch, Natural Flavors, Onion Powder, Parsley, Peas, Potassium Chloride, Red Bell Peppers, Salt, Semonlina Wheat, Sodium Phosphate, Soluble Corn Fiber, Spice, Sugar, Tomato Extract, Tomatoes, Torula Yeast, Wheat Flour, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Progresso Light Vegetable & Noodle Soup?

Per 100 g of Progresso Light Vegetable & Noodle Soup there are 24 calories.

How much protein is in Progresso Light Vegetable & Noodle Soup?

Per 100 g of Progresso Light Vegetable & Noodle Soup there are 1.21 g protein.

How many carbohydrates are in Progresso Light Vegetable & Noodle Soup?

Per 100 g of Progresso Light Vegetable & Noodle Soup there are 5.24 g carbohydrates. Of which 0.81 g sugars.

How much sugar is in Progresso Light Vegetable & Noodle Soup?

Per 100 g of Progresso Light Vegetable & Noodle Soup there are 0.81 g sugars.

How much sodium (salt) is in Progresso Light Vegetable & Noodle Soup?

Per 100 g of Progresso Light Vegetable & Noodle Soup there are 194.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Progresso Light Vegetable & Noodle Soup?

Per 100 g of Progresso Light Vegetable & Noodle Soup there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Progresso Light Vegetable & Noodle Soup?

The main ingredients in Progresso Light Vegetable & Noodle Soup are: Beta Carotene, Calcium Chloride, Carrot Puree, Carrots, Celery.

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Level of processing

5
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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