GENERAL MILLS SALES INC.

Supreme Cheese Pizza Hamburger Helper — Nutrition Facts & Ingredients

UPC 16000424210 Dough Based Products / Meals Updated Sep 27, 2026

Per serving (1/3 cup as pkgd (35g), 35 g): 120 calories. Per 100 g: 343 calories, 11.4 g protein, 2.9 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup as pkgd (35g) (35g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 4g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein11.4 g
Carbohydrates71.4 g
Sugars8.6 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)68.5g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1657 mg
Calcium57 mg
Iron2.1 mg
Vitamin A85.8 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Supreme Cheese Pizza Hamburger Helper

Prices and availability are set by the retailer.

Ingredients

Anticaking Agent, Artificial Color, Basil, Butter, Canola, Cheese Culture, Cheese Cultures, Citric Acid, Color, Corn Starch, Enriched Pasta, Enzymes, Fennel Seed, Ferrous Sulfate, Folic Acid, Freshness Preserved By Tocopherol And Ascorbyl Palmitate, Lactic Acid, Low Moisture Part Skim Mozzarella Cheese, Made From Cow Or Goat Or Sheep's Milk, Maltodextrin, Mannitol, Milk, Milkfat, Monoglycerides, Monosodium Glutamate, Natural Flavors, Niacin, Nonfat Milk, Oregano, Paprika, Parmesan Cheese, Part-skim Milk, Red 40 Lake, Riboflavin, Ricotta Cheese, Romano Cheese, Salt, Silicon Dioxide, Sodium Phosphate, Soybean Sunflower Oil, Spice, Sugar, Sweet Cream, Thiamine Mononitrate, Tomato, Vegetable Oil, Wheat Flour, Whey, Whey Protein Concentrate, Yeast Extract, Yellow Lakes 5 & 6, Yellows 6 & 5

Frequently asked questions

How many calories are in Supreme Cheese Pizza Hamburger Helper?

Per 100 g of Supreme Cheese Pizza Hamburger Helper there are 343 calories.

How much protein is in Supreme Cheese Pizza Hamburger Helper?

Per 100 g of Supreme Cheese Pizza Hamburger Helper there are 11.43 g protein.

How many carbohydrates are in Supreme Cheese Pizza Hamburger Helper?

Per 100 g of Supreme Cheese Pizza Hamburger Helper there are 71.43 g carbohydrates. Of which 8.57 g sugars.

How much sugar is in Supreme Cheese Pizza Hamburger Helper?

Per 100 g of Supreme Cheese Pizza Hamburger Helper there are 8.57 g sugars.

How much sodium (salt) is in Supreme Cheese Pizza Hamburger Helper?

Per 100 g of Supreme Cheese Pizza Hamburger Helper there are 1657.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Supreme Cheese Pizza Hamburger Helper?

Per 100 g of Supreme Cheese Pizza Hamburger Helper there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Supreme Cheese Pizza Hamburger Helper?

The main ingredients in Supreme Cheese Pizza Hamburger Helper are: Anticaking Agent, Artificial Color, Basil, Butter, Canola.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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