CREAM OF WHEAT

Cinnamon Sugar Flavored Instant Hot Cereal, Cinnamon Sugar — Nutrition Facts & Ingredients

UPC 72400060762 Manufacturer: B&G Foods North America, Inc. Cereal Updated Sep 27, 2026

Per serving (1 PACKET, 35 g): 130 calories. Per 100 g: 371 calories, 5.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKET (35g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 14g
Protein 2.0g
Vitamin D 2.0mcg 10%
Calcium 200mg 15%
Iron 9.0mg 50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein5.7 g
Carbohydrates85.7 g
Sugars40 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)82.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium486 mg
Calcium571 mg
Iron25.7 mg
Vitamin A1071 mcg
Vitamin C0 mg
Vitamin D5.7 mcg

Where to buy Cinnamon Sugar Flavored Instant Hot Cereal, Cinnamon Sugar

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

BHT, Calcium Carbonate, Caramel Color, Cholecalciferol, Cinnamon, Defatted Wheat Germ, Dry Molasses, Ferric Orthophosphate, Folic Acid, Guar Gum, Iron, Natural Flavors, Niacin, Pyridoxine Hydrochloride, Riboflavin, Salt, Sugar, Thiamine Mononitrate, To Preserve Freshness, Vitamin A Acetate, Vitamin D, Wheat Farina, Xanthan Gum

Frequently asked questions

How many calories are in Cinnamon Sugar Flavored Instant Hot Cereal, Cinnamon Sugar?

Per 100 g of Cinnamon Sugar Flavored Instant Hot Cereal, Cinnamon Sugar there are 371 calories.

How much protein is in Cinnamon Sugar Flavored Instant Hot Cereal, Cinnamon Sugar?

Per 100 g of Cinnamon Sugar Flavored Instant Hot Cereal, Cinnamon Sugar there are 5.71 g protein.

How many carbohydrates are in Cinnamon Sugar Flavored Instant Hot Cereal, Cinnamon Sugar?

Per 100 g of Cinnamon Sugar Flavored Instant Hot Cereal, Cinnamon Sugar there are 85.71 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Cinnamon Sugar Flavored Instant Hot Cereal, Cinnamon Sugar?

Per 100 g of Cinnamon Sugar Flavored Instant Hot Cereal, Cinnamon Sugar there are 40.0 g sugars.

How much sodium (salt) is in Cinnamon Sugar Flavored Instant Hot Cereal, Cinnamon Sugar?

Per 100 g of Cinnamon Sugar Flavored Instant Hot Cereal, Cinnamon Sugar there are 486.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Sugar Flavored Instant Hot Cereal, Cinnamon Sugar?

Per 100 g of Cinnamon Sugar Flavored Instant Hot Cereal, Cinnamon Sugar there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Sugar Flavored Instant Hot Cereal, Cinnamon Sugar?

The main ingredients in Cinnamon Sugar Flavored Instant Hot Cereal, Cinnamon Sugar are: BHT, Calcium Carbonate, Caramel Color, Cholecalciferol, Cinnamon.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
23 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from B&G Foods North America, Inc.

Nutrition facts for other products from B&G Foods North America, Inc. :

All B&G Foods North America, Inc. products →