BON SOLE

Bon Sole, Bon Appetit, 8-Crumb Donuts — Nutrition Facts & Ingredients

UPC 35751118070 Manufacturer: Bon Appetit Danish Co. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Calories
210per serving
Protein
4.7 gper 100 g
Carbs
57.8 gper 100 g
Fat
9.4 gper 100 g

Where to buy

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Per serving (64 GRM, 64 g): 210 calories. Per 100 g: 328 calories, 4.7 g protein, 9.4 g fat.

Label highlights:

Nutrition Facts

Serving size64 GRM (64g)

Amount per servingCalories
210
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 270mg 12%
Total Carbohydrate 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 20g
Protein 3.0g
Calcium 80mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

328 calories in 100 g
Protein4.7 g
Carbohydrates57.8 g
Sugars31.2 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)56.2g
Fat9.4 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol8 mg
Sodium422 mg
Calcium125 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Bon Sole, Bon Appetit, 8-Crumb Donuts

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Agar, Alpha Tocopherols, Baking Powder, Beta Carotene, Brown Sugar, Calcium Carbonate, Calcium Sulfate, Citric Acid, Corn Oil, Corn Syrup, Corn Syrup Solids, Dextrose, Egg, Enriched Wheat Flour, Enzymes, Flour, Folic Acid, Glycerin, Guar Gum, Iron, Lecithin, Malted Barley Flour, Mono And Diesters Of Fatty Acids, Mono- And Diglycerides, Monoglicerides, Natural And Artificial Flavor, Niacin, Nonfat Dry Milk, Palm Oil, Partially Hydrogenated Vegetable Oil, Potassium Sorbate And Sodium Propionate, Powdered Sugar, Preservative, Preservatives, Propylene Glycol, Riboflavin, Salt, Sodium Hexameta-phosphate, Sodium Propionate, Sodium Stearoyl Lactylate, Sorbic Acid, Soy Flour, Soy Lecithin, Soybean Cottonseed Oil, Soybean Oil, Spice, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Xanthan Gum

Frequently asked questions

How many calories are in Bon Sole, Bon Appetit, 8-Crumb Donuts?

Per 100 g of Bon Sole, Bon Appetit, 8-Crumb Donuts there are 328 calories.

How much protein is in Bon Sole, Bon Appetit, 8-Crumb Donuts?

Per 100 g of Bon Sole, Bon Appetit, 8-Crumb Donuts there are 4.69 g protein.

How many carbohydrates are in Bon Sole, Bon Appetit, 8-Crumb Donuts?

Per 100 g of Bon Sole, Bon Appetit, 8-Crumb Donuts there are 57.81 g carbohydrates. Of which 31.25 g sugars.

How much sugar is in Bon Sole, Bon Appetit, 8-Crumb Donuts?

Per 100 g of Bon Sole, Bon Appetit, 8-Crumb Donuts there are 31.25 g sugars.

How much sodium (salt) is in Bon Sole, Bon Appetit, 8-Crumb Donuts?

Per 100 g of Bon Sole, Bon Appetit, 8-Crumb Donuts there are 422.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bon Sole, Bon Appetit, 8-Crumb Donuts?

Per 100 g of Bon Sole, Bon Appetit, 8-Crumb Donuts there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bon Sole, Bon Appetit, 8-Crumb Donuts?

The main ingredients in Bon Sole, Bon Appetit, 8-Crumb Donuts are: Agar, Alpha Tocopherols, Baking Powder, Beta Carotene, Brown Sugar.

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Level of processing

5
Ultra-Processed
51 ingredients · 17 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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