HY-VEE

Strawberry Waffles, Strawberry — Nutrition Facts & Ingredients

UPC 75450149937 Manufacturer: Hy-Vee, Inc. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (2 WAFFLES, 70 g): 190 calories. Per 100 g: 271 calories, 4.3 g protein, 8.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 WAFFLES (70g)

Amount per servingCalories
190
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 400mg 17%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 7g
Protein 3.0g
Calcium 250mg 19%
Iron 3.6mg 20%
Potassium 44.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

271 calories in 100 g
Protein4.3 g
Carbohydrates44.3 g
Sugars10 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)42.9g
Fat8.6 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol7 mg
Sodium571 mg
Calcium357 mg
Potassium64 mg
Iron5.1 mg
Vitamin A536 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Blue 2 Lake, Calcium Carbonate, Calcium Phosphate, Caramel Color, Cyanocobalamin, Enriched Wheat Flour, Folic Acid, Iron, Malic Acid, Malted Barley Flour, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Nonfat Dry Milk, Palm, Palm Kernel, Pyridoxine Hydrochloride, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Citrate, Soy Lecithin, Soybean Oil, Strawberry Flakes, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Vegetable Oil, Vitamin A Palmitate, Water, Wheat Flour, Whole Egg

Frequently asked questions

How many calories are in Strawberry Waffles, Strawberry?

Per 100 g of Strawberry Waffles, Strawberry there are 271 calories.

How much protein is in Strawberry Waffles, Strawberry?

Per 100 g of Strawberry Waffles, Strawberry there are 4.29 g protein.

How many carbohydrates are in Strawberry Waffles, Strawberry?

Per 100 g of Strawberry Waffles, Strawberry there are 44.29 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Strawberry Waffles, Strawberry?

Per 100 g of Strawberry Waffles, Strawberry there are 10.0 g sugars.

How much sodium (salt) is in Strawberry Waffles, Strawberry?

Per 100 g of Strawberry Waffles, Strawberry there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Strawberry Waffles, Strawberry?

Per 100 g of Strawberry Waffles, Strawberry there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Strawberry Waffles, Strawberry?

The main ingredients in Strawberry Waffles, Strawberry are: Baking Soda, Blue 2 Lake, Calcium Carbonate, Calcium Phosphate, Caramel Color.

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Level of processing

5
Ultra-Processed
35 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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