BIG Y

Chicken Parmigiana With Spaghetti Marinara — Nutrition Facts & Ingredients

UPC 18894903888 Manufacturer: Big Y Foods, Inc. Other Deli Updated Sep 27, 2026

Calories
311per serving
Protein
8.8 gper 100 g
Carbs
16.7 gper 100 g
Fat
4.4 gper 100 g

Where to buy

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Per serving (0.5 PACKAGE, 227 g): 311 calories. Per 100 g: 137 calories, 8.8 g protein, 4.4 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PACKAGE (227g)

Amount per servingCalories
311
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 34.0mg 11%
Sodium 529mg 23%
Total Carbohydrate 38g 14%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Protein 20.0g
Calcium 40.9mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

137 calories in 100 g
Protein8.8 g
Carbohydrates16.7 g
Sugars3.1 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)15.8g
Fat4.4 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol15 mg
Sodium233 mg
Calcium18 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C7.9 mg

Where to buy Chicken Parmigiana With Spaghetti Marinara

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Basil, Bhq And Citric Acid Added To Protect Flavor, Black Pepper, Bleached Wheat Flour, Blended Oil 75/25, Boneless, Breaded Chicken Cutlets, Breaded With Bread Crumbs, Calcium Chloride, Calcium Propionate, Canola Oil, Cheese Culture, Chicken Cutlets, Chili Pepper, Citric Acid, Corn, Dextrose, Durum Flour, Enzymes, Extra Virgin Olive Oil, Ferrous Sulfate, Firming Agent, Folic Acid, Foodstarch-modified, Garlic, Iron, Isolated Soy Protein, Kosher Alt, Kosher Salt, Mozzarella Cheese, Niacin, Onions, Oregano, Par Fried In Canola Oil, Parmesan Cheese, Parsley, Pasteurized Cow's Milk, Pasteurized Part-skim Milk, Preservative, Rennet And Aged Over 10 Months, Riboflavin, Salt, Semolina, Skinless Chicken Breast, Sodium Phosphate, Spaghetti: Water, Thiamine Mononitrate, Tomato Juice, Tomato Sauce, Tomatoes, Water, Wheat, Yeast

Frequently asked questions

How many calories are in Chicken Parmigiana With Spaghetti Marinara?

Per 100 g of Chicken Parmigiana With Spaghetti Marinara there are 137 calories.

How much protein is in Chicken Parmigiana With Spaghetti Marinara?

Per 100 g of Chicken Parmigiana With Spaghetti Marinara there are 8.81 g protein.

How many carbohydrates are in Chicken Parmigiana With Spaghetti Marinara?

Per 100 g of Chicken Parmigiana With Spaghetti Marinara there are 16.74 g carbohydrates. Of which 3.08 g sugars.

How much sugar is in Chicken Parmigiana With Spaghetti Marinara?

Per 100 g of Chicken Parmigiana With Spaghetti Marinara there are 3.08 g sugars.

How much sodium (salt) is in Chicken Parmigiana With Spaghetti Marinara?

Per 100 g of Chicken Parmigiana With Spaghetti Marinara there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Parmigiana With Spaghetti Marinara?

Per 100 g of Chicken Parmigiana With Spaghetti Marinara there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Parmigiana With Spaghetti Marinara?

The main ingredients in Chicken Parmigiana With Spaghetti Marinara are: Basil, Bhq And Citric Acid Added To Protect Flavor, Black Pepper, Bleached Wheat Flour, Blended Oil 75/25.

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Level of processing

5
Ultra-Processed
53 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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