AUNT MILLIE'S

Pretzel Rolls — Nutrition Facts & Ingredients

UPC 71314060059 Manufacturer: Perfection Bakeries, Inc. Breads & Buns Updated Sep 27, 2026

Calories
110per serving
Protein
7.5 gper 100 g
Carbs
47.5 gper 100 g
Fat
3.8 gper 100 g

Where to buy

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Per serving (1 ROLL, 40 g): 110 calories. Per 100 g: 275 calories, 7.5 g protein, 3.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 ROLL (40g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 3g
Calcium 20mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

275 calories in 100 g
Protein7.5 g
Carbohydrates47.5 g
Sugars5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)45.0g
Fat3.8 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium575 mg
Calcium50 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pretzel Rolls

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Sulfate, Ascorbic Acid, Azodicarbonamide, Calcium Sulfate, Corn Starch, Corn Sugar, Cultured Wheat Flour, Dough Conditioners, Enriched Wheat Flour, Folic Acid, Hydroxylated Soy Lecithin Vinegar Cultured Wheat Sponge, Iron, Kosher Salt, L-cysteine, Malt, Malted Barley Flour, Mono- And Diglycerides, Monocalcium Phosphate, Niacin, Palm Oil, Paprika, Partially Hydrogenated Soybean Cottonseed Oil, Potassium Sorbate, Potato Flakes, Preservative, Riboflavin, Sodium Hydroxide, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Spice Oils, Sugar, The Following: Salt, Thiamine Mononitrate, Turmeric, Water, Wheat Flour, Yeast, Yeast Nutrients

Frequently asked questions

How many calories are in Pretzel Rolls?

Per 100 g of Pretzel Rolls there are 275 calories.

How much protein is in Pretzel Rolls?

Per 100 g of Pretzel Rolls there are 7.5 g protein.

How many carbohydrates are in Pretzel Rolls?

Per 100 g of Pretzel Rolls there are 47.5 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Pretzel Rolls?

Per 100 g of Pretzel Rolls there are 5.0 g sugars.

How much sodium (salt) is in Pretzel Rolls?

Per 100 g of Pretzel Rolls there are 575.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzel Rolls?

Per 100 g of Pretzel Rolls there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzel Rolls?

The main ingredients in Pretzel Rolls are: Ammonium Sulfate, Ascorbic Acid, Azodicarbonamide, Calcium Sulfate, Corn Starch.

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Level of processing

5
Ultra-Processed
39 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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