Club Sub Ham & Turkey With American Cheese On A Sub Bun — Nutrition Facts & Ingredients
- Calories
- 410per serving
- Protein
- 13.0 gper 100 g
- Carbs
- 25.5 gper 100 g
- Fat
- 7.1 gper 100 g
Where to buy
Per serving (184 GRM, 184 g): 410 calories. Per 100 g: 223 calories, 13.0 g protein, 7.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 73% DV (high at 20% DV or more)
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size184 GRM (184g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Club Sub Ham & Turkey With American Cheese On A Sub Bun
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Artificial Color, Brown Sugar, Bun: Wheat Flour, Buttermilk, Calcium Propionate, Casein, Corn Syrup, Dextrose, Dough Conditioners, Enriched With Barley Malt, Ferrous Sulfate And The Following B Vitamins: Niacin, Flavorings, Folic Acid, Fresh Yeast, Ham: Water Added Cured With Water, Imitation American Cheese: Water, Iron, Lactic Acid, Milk Protein Concentrate, Modified Food Starch, Natural Flavors, Natural Spice Mix, Non-fat Dry Milk, Palm Oil, Riboflavin, Salt, Sodium Benzoate, Sodium Citrate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Propionate, Sodium Stearoyl Lactylate, Sorbic Acid, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Turkey Broth And The Following: Salt, Turkey: Turkey Breast With Broth: Turkey Breast, Vegetable Mono & Diglycerides, Vinegar, Vitamin B, Water, Whey
Frequently asked questions
How many calories are in Club Sub Ham & Turkey With American Cheese On A Sub Bun?
Per 100 g of Club Sub Ham & Turkey With American Cheese On A Sub Bun there are 223 calories.
How much protein is in Club Sub Ham & Turkey With American Cheese On A Sub Bun?
Per 100 g of Club Sub Ham & Turkey With American Cheese On A Sub Bun there are 13.04 g protein.
How many carbohydrates are in Club Sub Ham & Turkey With American Cheese On A Sub Bun?
Per 100 g of Club Sub Ham & Turkey With American Cheese On A Sub Bun there are 25.54 g carbohydrates. Of which 2.17 g sugars.
How much sugar is in Club Sub Ham & Turkey With American Cheese On A Sub Bun?
Per 100 g of Club Sub Ham & Turkey With American Cheese On A Sub Bun there are 2.17 g sugars.
How much sodium (salt) is in Club Sub Ham & Turkey With American Cheese On A Sub Bun?
Per 100 g of Club Sub Ham & Turkey With American Cheese On A Sub Bun there are 913.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Club Sub Ham & Turkey With American Cheese On A Sub Bun?
Per 100 g of Club Sub Ham & Turkey With American Cheese On A Sub Bun there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Club Sub Ham & Turkey With American Cheese On A Sub Bun?
The main ingredients in Club Sub Ham & Turkey With American Cheese On A Sub Bun are: Artificial Color, Brown Sugar, Bun: Wheat Flour, Buttermilk, Calcium Propionate.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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