Country Ham Sandwich — Nutrition Facts & Ingredients
- Calories
- 320per serving
- Protein
- 11.3 gper 100 g
- Carbs
- 27.1 gper 100 g
- Fat
- 6.0 gper 100 g
Where to buy
Per serving (1 PACKAGE, 151 g): 320 calories. Per 100 g: 212 calories, 11.3 g protein, 6.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 37% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACKAGE (151g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Country Ham Sandwich
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ada, Annatto & Oleoresin Paprika Color, Ascorbic Acid, Azodicarbonamide, Brown Sugar, Calcium Propionate, Caramel Color, Casein And Or Caseinate, Citric Acid, Corn Starch, Cracked Wheat, Cysteine, Datem, Dextrose, Diacetyl Tartaric Acid Esters Of Mono-diglycerides, Dough Conditioner, Dough Strengthener, Enzyme, Enzymes, Flavorings, Folic Acid, Fridgesoft Wheat: Enriched Wheat Flour, Ham: Water Added Cured With Water, Imitation American Cheese: Water, Iron, Lactic Acid, Malted Barley Flour, Natural & Artificial Flavoring, Niacin, Palm Oil, Partially Hydrogenated Soy Bean Oil, Riboflavin, Salt, Sodium Benzoate, Sodium Citrate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Propionate, Sodium Stearoyl Lactylate, Sorbic Acid, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whey, Yeast
Frequently asked questions
How many calories are in Country Ham Sandwich?
Per 100 g of Country Ham Sandwich there are 212 calories.
How much protein is in Country Ham Sandwich?
Per 100 g of Country Ham Sandwich there are 11.26 g protein.
How many carbohydrates are in Country Ham Sandwich?
Per 100 g of Country Ham Sandwich there are 27.15 g carbohydrates. Of which 3.31 g sugars.
How much sugar is in Country Ham Sandwich?
Per 100 g of Country Ham Sandwich there are 3.31 g sugars.
How much sodium (salt) is in Country Ham Sandwich?
Per 100 g of Country Ham Sandwich there are 556.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Country Ham Sandwich?
Per 100 g of Country Ham Sandwich there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Country Ham Sandwich?
The main ingredients in Country Ham Sandwich are: Ada, Annatto & Oleoresin Paprika Color, Ascorbic Acid, Azodicarbonamide, Brown Sugar.
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