LITTLE DEBBIE

Cinnamon Roll — Nutrition Facts & Ingredients

UPC 24300865671 Manufacturer: McKee Foods Corporation Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (0.5 PASTRY, 57 g): 220 calories. Per 100 g: 386 calories, 7.0 g protein, 17.5 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PASTRY (57g)

Amount per servingCalories
220
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 240mg 10%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Includes 15.0g Added Sugars 30%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 90.1mg 7%
Iron 1.5mg 8%
Potassium 65.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

386 calories in 100 g
Protein7.0 g
Carbohydrates52.6 g
Sugars26.3 g
Added sugars26.3 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)50.8g
Fat17.5 g
Saturated fat7.0 g
Trans fat0 g
Cholesterol26 mg
Sodium421 mg
Calcium158 mg
Potassium114 mg
Iron2.6 mg
Vitamin D0 mcg

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Ingredients

Added As Color, Agar, Ascorbic Acid, Baking Soda, Beta Carotene, Calcium Carbonate, Calcium Propionate, Calcium Sulfate, Cinnamon, Citric Acid, Cocoa Processed With Alkali, Corn Syrup, Dextrose, Each Of The Following: Yeast, Egg Whites, Eggs, Enriched Wheat Flour, Enzymes, Folic Acid, Fumaric Acid, Guar Gum, High Fructose Corn Syrup, Leavening, Margarine, Molasses, Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Nonfat Dry Milk, Palm Oil, Potassium Sorbate, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Benzoate, Sodium Hexametaphosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Sugar, Tapioca Dextrin, Thiamine Mononitrate, Titanium Dioxide, Vitamin A Palmitate, Vitamin D3, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Cinnamon Roll?

Per 100 g of Cinnamon Roll there are 386 calories.

How much protein is in Cinnamon Roll?

Per 100 g of Cinnamon Roll there are 7.02 g protein.

How many carbohydrates are in Cinnamon Roll?

Per 100 g of Cinnamon Roll there are 52.63 g carbohydrates. Of which 26.32 g sugars.

How much sugar is in Cinnamon Roll?

Per 100 g of Cinnamon Roll there are 26.32 g sugars.

How much sodium (salt) is in Cinnamon Roll?

Per 100 g of Cinnamon Roll there are 421.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Roll?

Per 100 g of Cinnamon Roll there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Roll?

The main ingredients in Cinnamon Roll are: Added As Color, Agar, Ascorbic Acid, Baking Soda, Beta Carotene.

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Level of processing

5
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51 ingredients · 20 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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