SOUTHERN BELLE

Lobster Cakes — Nutrition Facts & Ingredients

UPC 74331903927 Manufacturer: Shaw's Southern Belle Frozen Foods Fish & Seafood Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 100 calories. Per 100 g: 175 calories, 8.8 g protein, 7.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
100
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 25.1mg 8%
Sodium 160mg 7%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 5.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

175 calories in 100 g
Protein8.8 g
Carbohydrates15.8 g
Sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)15.8g
Fat7.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol44 mg
Sodium281 mg
Calcium35 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C2.1 mg

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Ingredients

And Paprika, Basil, Binder, Bleached Wheat Flour, Calcium Carbonate, Carmine, Citric Acid, Corn Starch, Crab Flavor, Cream Solids, Cultured Sugar, Diced Celery, Diced Onion, Distilled Vinegar, Egg White Powder, Egg Whites, Fish Protein, Garlic, Guar Gum, Imitation Lobster, Lobster, Methyl Cellulose, Modified Food Starch, Molasses, Mono & Diglycerides, Mustard Seed, Natural Crab Extract, Natural Cream Flavor, Natural Flavors, Oleoresin Paprika, Oregano, Parsley, Potassium Chloride, Salt, Sea Salt, Sodium Phosphate, Soybean Oil, Spices, Sugar, Sunflower Oil, Tartaric Acid, The Following: Whole Wheat Flour, Thyme, Water, Wheat/corn/tapioca Starch, White Wine, Whole Eggs, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Lobster Cakes?

Per 100 g of Lobster Cakes there are 175 calories.

How much protein is in Lobster Cakes?

Per 100 g of Lobster Cakes there are 8.77 g protein.

How many carbohydrates are in Lobster Cakes?

Per 100 g of Lobster Cakes there are 15.79 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Lobster Cakes?

Per 100 g of Lobster Cakes there are 1.75 g sugars.

How much sodium (salt) is in Lobster Cakes?

Per 100 g of Lobster Cakes there are 281.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lobster Cakes?

Per 100 g of Lobster Cakes there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lobster Cakes?

The main ingredients in Lobster Cakes are: And Paprika, Basil, Binder, Bleached Wheat Flour, Calcium Carbonate.

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Level of processing

5
Ultra-Processed
49 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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