ATLANTA BREAD

Sliced Bagels — Nutrition Facts & Ingredients

UPC 810509005129 Manufacturer: Bake One, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 370 calories. Per 100 g: 327 calories, 12.4 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
370
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 62.0g 23%
Dietary Fiber 4.0g 14%
Total Sugars 10g
Protein 14.0g
Calcium 200mg 15%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

327 calories in 100 g
Protein12.4 g
Carbohydrates54.9 g
Sugars8.8 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)51.4g
Fat7.1 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium301 mg
Calcium177 mg
Iron4.0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ascorbic Acid, Calcium Propionate, Citric Acid, Corn Meal, Corn Syrup Solids, Cultured Wheat Flour, Each Of The Following: Molasses, Enriched Unbleached Unbromated Wheat Flour, Enzyme, Enzymes, Folic Acid, Lecithin, Malt, Minced Garlic, Minced Onion, Niacin, Poppy Seeds, Raisin Juice Concentrate, Reduced Iron, Riboflavin, Sea Salt, Sesame Seeds, Sodium Alginate, Sorbic Acid, Soy Flour, Soybean Oil, Sugar, Thiamine Mononitrate, To Retard Spoilage, Triple Filtered Water, Vinegar, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Sliced Bagels?

Per 100 g of Sliced Bagels there are 327 calories.

How much protein is in Sliced Bagels?

Per 100 g of Sliced Bagels there are 12.39 g protein.

How many carbohydrates are in Sliced Bagels?

Per 100 g of Sliced Bagels there are 54.87 g carbohydrates. Of which 8.85 g sugars.

How much sugar is in Sliced Bagels?

Per 100 g of Sliced Bagels there are 8.85 g sugars.

How much sodium (salt) is in Sliced Bagels?

Per 100 g of Sliced Bagels there are 301.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sliced Bagels?

Per 100 g of Sliced Bagels there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sliced Bagels?

The main ingredients in Sliced Bagels are: Ascorbic Acid, Calcium Propionate, Citric Acid, Corn Meal, Corn Syrup Solids.

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Level of processing

5
Ultra-Processed
34 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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