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Oat Nut Whole Grain Bread, Oat Nut — Nutrition Facts & Ingredients

UPC 73402115207 Manufacturer: Lepage Bakeries, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 Slice, 43 g): 110 calories. Per 100 g: 256 calories, 9.3 g protein, 4.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 Slice (43g)

Amount per servingCalories

110

% Daily Value*

Total Fat 2g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 20.0g 7%

Dietary Fiber 2.0g 7%

Total Sugars 3.0g

Protein 4.0g

Calcium 0mg 0%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g

Protein9.3 g

Carbohydrates46.5 g

Sugars7.0 g

Dietary fiber4.7 g

Net carbs (carbohydrates minus fiber)41.8g

Fat4.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium442 mg

Calcium0 mg

Iron3.4 mg

Vitamin A0 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in Oat Nut Whole Grain Bread, Oat Nut?

Per 100 g of Oat Nut Whole Grain Bread, Oat Nut there are 256 calories.

How much protein is in Oat Nut Whole Grain Bread, Oat Nut?

Per 100 g of Oat Nut Whole Grain Bread, Oat Nut there are 9.3 g protein.

How many carbohydrates are in Oat Nut Whole Grain Bread, Oat Nut?

Per 100 g of Oat Nut Whole Grain Bread, Oat Nut there are 46.51 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in Oat Nut Whole Grain Bread, Oat Nut?

Per 100 g of Oat Nut Whole Grain Bread, Oat Nut there are 6.98 g sugars.

How much sodium (salt) is in Oat Nut Whole Grain Bread, Oat Nut?

Per 100 g of Oat Nut Whole Grain Bread, Oat Nut there are 442.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oat Nut Whole Grain Bread, Oat Nut?

Per 100 g of Oat Nut Whole Grain Bread, Oat Nut there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oat Nut Whole Grain Bread, Oat Nut?

The main ingredients in Oat Nut Whole Grain Bread, Oat Nut are: 100% Whole Wheat Flour, Barley Flakes, Cane Sugar, Cultured Wheat Flour, Each Of The Following: Soybean Canola Oil.