Mac & Cheese — Nutrition Facts & Ingredients
- Calories
- 379per serving
- Protein
- 15.4 gper 100 g
- Carbs
- 14.5 gper 100 g
- Fat
- 8.8 gper 100 g
Where to buy
Per serving (1 BOWL, 227 g): 379 calories. Per 100 g: 167 calories, 15.4 g protein, 8.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 49% DV (high at 20% DV or more)
- Saturated fat: 60% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 BOWL (227g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Mac & Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Annatto, Butter, Cheddar Cheese, Cheese Culture, Cheese Cultures, Club Cheese, Cream, Cultured Pasteurized Milk, Cultures, Enzymes, Flavors, Folic Acid, Iron, Lactic Acid, Modified Food Starch, Modified Potato Starch, Modified Wheat Starch, Natamycin, Niacin, Nonfat Milk, Parmesan And Romano Cheese, Parmesan Cheese, Pasta, Pasteurized Milk, Pasteurized Part-skim Milk, Pasteurized Part-skim Milk Cow's Milk, Phosphate, Preservative, Reduced Fat Cheddar Cheese, Riboflavin, Rice Flour, Romano Cheese, Salt, Soy Lecithin, Soy Protein Isolate, Spices, The Following: Nonfat Milk, Thiamine Mononitrate, Vital Wheat Gluten, Vitamin A Palmitate, Water, Wheat Flour, Wheat Gluten, Wheat Protein Isolate, Whey Protein Concentrate
Frequently asked questions
How many calories are in Mac & Cheese?
Per 100 g of Mac & Cheese there are 167 calories.
How much protein is in Mac & Cheese?
Per 100 g of Mac & Cheese there are 15.42 g protein.
How many carbohydrates are in Mac & Cheese?
Per 100 g of Mac & Cheese there are 14.54 g carbohydrates. Of which 0.44 g sugars.
How much sugar is in Mac & Cheese?
Per 100 g of Mac & Cheese there are 0.44 g sugars.
How much sodium (salt) is in Mac & Cheese?
Per 100 g of Mac & Cheese there are 498.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mac & Cheese?
Per 100 g of Mac & Cheese there are 8.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mac & Cheese?
The main ingredients in Mac & Cheese are: Annatto, Butter, Cheddar Cheese, Cheese Culture, Cheese Cultures.
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