GREAT VALUE

Original English Muffins, Original — Nutrition Facts & Ingredients

UPC 78742374529 Manufacturer: Wal-Mart Stores, Inc. Breads & Buns Updated Sep 27, 2026

Original English Muffins, Original
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
8.8 gper 100 g
Carbs
45.6 gper 100 g
Fat
1.8 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 ENGLISH MUFFIN, 57 g): 130 calories. Per 100 g: 228 calories, 8.8 g protein, 1.8 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ENGLISH MUFFIN (57g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 5.0g
Calcium 79.8mg 6%
Iron 1.8mg 10%
Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

228 calories in 100 g
Protein8.8 g
Carbohydrates45.6 g
Sugars3.5 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)43.8g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium807 mg
Calcium140 mg
Potassium158 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Original English Muffins, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acid Buttermilk, Ascorbic Acid, Baking Soda, Bleached Wheat Flour, Butter, Buttermilk, Calcium Propionate, Calcium Sulfate, Citric Acid, Cream, Degermed Yellow Corn Meal And Degermed Yellow Corn Flour, Dough Conditioner, Each Of The Following: Wheat Gluten, Enriched Bleached Malted Flour, Enzymes, Ferrous Sulfate, Folic Acid, From Milk, Fully Hydrogenated Soybean Oil, Fumaric Acid, Lactic Acid, Leaving, Malted Barley Flour, Milk, Monocalcium Phosphate, Niacin, Potassium Sorbate, Potato Flour, Preservatives, Riboflavin, Salt, Sodium Aluminum Sulfate, Sodium Caseinate, Sorbic Acid, Sugar, Thiamine Mononitrate, Water, Whey, Yeast

Frequently asked questions

How many calories are in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 228 calories.

How much protein is in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 8.77 g protein.

How many carbohydrates are in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 45.61 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 3.51 g sugars.

How much sodium (salt) is in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 807.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original English Muffins, Original?

The main ingredients in Original English Muffins, Original are: Acid Buttermilk, Ascorbic Acid, Baking Soda, Bleached Wheat Flour, Butter.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
39 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Wal-Mart Stores, Inc.

Nutrition facts for other products from Wal-Mart Stores, Inc.:

All Wal-Mart Stores, Inc. products →