ENTENMANN'S

Frosted Whoopie Pies — Nutrition Facts & Ingredients

UPC 72030022604 Manufacturer: Bimbo Bakeries USA, Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Calories
190per serving
Protein
2.6 gper 100 g
Carbs
55.3 gper 100 g
Fat
28.9 gper 100 g

Where to buy

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Per serving (1 COOKIE, 38 g): 190 calories. Per 100 g: 500 calories, 2.6 g protein, 28.9 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 COOKIE (38g)

Amount per servingCalories
190
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 74.9mg 3%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein2.6 g
Carbohydrates55.3 g
Sugars42.1 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)52.7g
Fat28.9 g
Saturated fat13.2 g
Trans fat0 g
Cholesterol26 mg
Sodium197 mg
Calcium0 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Frosted Whoopie Pies

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Calcium Acetate, Caramel Color, Citric Acid, Cocoa, Corn Starch, Corn Syrup Solids, Cultured Skim Milk, Dextrin, Each Of The Following: Corn Syrup, Egg Whites, Eggs, Enriched Flour Bleached, Ethyl Alcohol, Folic Acid, Food Starch Modified, Fructose, Glycerin, Guar Gum, High Fat Cocoa, Lactic Acid, Leavening, Modified Whey, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Nonfat Milk, Nonfat Yogurt, Palm And Palm Kernel Oil, Polysorbate 60, Potassium Sorbate, Preservative, Processed With Alkali, Propylene Glycol, Reduced Iron, Riboflavin, Sodium Alginate, Sodium Aluminum Phosphate Salt, Sodium Benzoate, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sorbitan Tristearate, Soy Flour, Soy Lecithin, Soyean Oil, Sugar, Sulfites, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Whey, White Grape Juice, Xanthan Gum

Frequently asked questions

How many calories are in Frosted Whoopie Pies?

Per 100 g of Frosted Whoopie Pies there are 500 calories.

How much protein is in Frosted Whoopie Pies?

Per 100 g of Frosted Whoopie Pies there are 2.63 g protein.

How many carbohydrates are in Frosted Whoopie Pies?

Per 100 g of Frosted Whoopie Pies there are 55.26 g carbohydrates. Of which 42.11 g sugars.

How much sugar is in Frosted Whoopie Pies?

Per 100 g of Frosted Whoopie Pies there are 42.11 g sugars.

How much sodium (salt) is in Frosted Whoopie Pies?

Per 100 g of Frosted Whoopie Pies there are 197.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frosted Whoopie Pies?

Per 100 g of Frosted Whoopie Pies there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frosted Whoopie Pies?

The main ingredients in Frosted Whoopie Pies are: Baking Soda, Calcium Acetate, Caramel Color, Citric Acid, Cocoa.

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Level of processing

5
Ultra-Processed
54 ingredients · 19 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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