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Broccoli Kale Salad With Chicken — Nutrition Facts & Ingredients

UPC 21130069668 Manufacturer: Safeway, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 SALAD, 276 g): 461 calories. Per 100 g: 167 calories, 6.5 g protein, 9.8 g fat.

Label highlights: High in sodium — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SALAD (276g)

Amount per servingCalories
461
% Daily Value*
Total Fat 27.0g 35%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 30.4mg 10%
Sodium 720mg 31%
Total Carbohydrate 36.0g 13%
Dietary Fiber 5.0g 18%
Total Sugars 22.0g
Protein 18.0g
Calcium 149mg 11%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein6.5 g
Carbohydrates13.0 g
Sugars8.0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)11.2g
Fat9.8 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol11 mg
Sodium261 mg
Calcium54 mg
Iron1.6 mg
Vitamin A1087 mcg
Vitamin C43.5 mg

Where to buy

Search on Amazon for Broccoli Kale Salad With Chicken

Prices and availability are set by the retailer.

Ingredients

Apple Cider Vinegar, Broccoli, Canola Oil, Carrot, Chicken Breast With Rib Meat, Citric Acid, Cranberries, Cultured Sugar And Vinegar, Dehydrated Onion, Dijon Mustard, Distilled Vinegar, Extractive Of Annatto, Kale, Lemon Juice Concentrate, Mustard Seed, Natural Flavors, Onion, Onion Juice, Potato Starch, Preservatives, Roasted Sunflower Seeds, Salt, Sea Salt, Sodium Benzoate And Potassium Sorbate, Soybean Oil Or Canola Oil, Spices, Sugar, Sunflower Kernels, Sunflower Oil, Sweet Onion Dijon Dressing, Sweetened Dried Cranberries, Tartaric Acid, Turmeric, Water, White Meat Chicken, White Wine, White Wine Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Broccoli Kale Salad With Chicken?

Per 100 g of Broccoli Kale Salad With Chicken there are 167 calories.

How much protein is in Broccoli Kale Salad With Chicken?

Per 100 g of Broccoli Kale Salad With Chicken there are 6.52 g protein.

How many carbohydrates are in Broccoli Kale Salad With Chicken?

Per 100 g of Broccoli Kale Salad With Chicken there are 13.04 g carbohydrates. Of which 7.97 g sugars.

How much sugar is in Broccoli Kale Salad With Chicken?

Per 100 g of Broccoli Kale Salad With Chicken there are 7.97 g sugars.

How much sodium (salt) is in Broccoli Kale Salad With Chicken?

Per 100 g of Broccoli Kale Salad With Chicken there are 261.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli Kale Salad With Chicken?

Per 100 g of Broccoli Kale Salad With Chicken there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli Kale Salad With Chicken?

The main ingredients in Broccoli Kale Salad With Chicken are: Apple Cider Vinegar, Broccoli, Canola Oil, Carrot, Chicken Breast With Rib Meat.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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