CHARLIE'S

Smoked Ham Cheddar Cheese, Grilled Sourdough French — Nutrition Facts & Ingredients

UPC 45009854612 Manufacturer: Triple 'B' Corporation Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories
561per serving
Protein
12.3 gper 100 g
Carbs
23.4 gper 100 g
Fat
6.2 gper 100 g

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Per serving (8 ONZ, 227 g): 561 calories. Per 100 g: 247 calories, 12.3 g protein, 6.2 g fat.

Label highlights: High in sodium — 65% DV per serving High in saturated fat — 85% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 65% DV (high at 20% DV or more)
  • Saturated fat: 85% DV (high at 20% DV or more)
  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 ONZ (227g)

Amount per servingCalories
561
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 17.0g 85%
Trans Fat 1.5g
Cholesterol 84.0mg 28%
Sodium 1489mg 65%
Total Carbohydrate 53.0g 19%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 28.0g
Calcium 200mg 15%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

247 calories in 100 g
Protein12.3 g
Carbohydrates23.4 g
Sugars1.8 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)22.1g
Fat6.2 g
Saturated fat7.5 g
Trans fat0.7 g
Cholesterol37 mg
Sodium656 mg
Calcium88 mg
Iron2.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Smoked Ham Cheddar Cheese, Grilled Sourdough French

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Preservative, Ammonium Sulphate, Annatto, Ascorbic Acid, Azodicarbonamide, Beta Carotene, Calcium Sulfate, Cheese Cultures, Dextrose, Dough Conditioners, Each Of The Following: Vital Wheat Gluten, Enzymes, Fumaric Acid, High Fructose Corn Syrup, Lactic Acid, Malted Barley Flour, Margarine Liquid And Partially Hydrogenated Soybean Oil, Mild Cheddar Cheese: Pasteurized Milk, Modified Corn Starch, Mono & Diglycerides, Natural And Artificial Flavor, Niacin, Nonfat Dry Milk, Potassium Lactate, Reduced Iron, Riboflavin And Folic Acid, Salt, Silicon Dioxide, Smoked Ham: Water, Sodium Benzoate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Stearoyl Lactylate, Sourdough French: Enriched Unbleached Wheat Flour, Soy Flour, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Mono & Diglycerides, Vitamin A Palmitate Added, Water, Wheat Flour, Whey, Yeast, Yeast Nutrient

Frequently asked questions

How many calories are in Smoked Ham Cheddar Cheese, Grilled Sourdough French?

Per 100 g of Smoked Ham Cheddar Cheese, Grilled Sourdough French there are 247 calories.

How much protein is in Smoked Ham Cheddar Cheese, Grilled Sourdough French?

Per 100 g of Smoked Ham Cheddar Cheese, Grilled Sourdough French there are 12.33 g protein.

How many carbohydrates are in Smoked Ham Cheddar Cheese, Grilled Sourdough French?

Per 100 g of Smoked Ham Cheddar Cheese, Grilled Sourdough French there are 23.35 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Smoked Ham Cheddar Cheese, Grilled Sourdough French?

Per 100 g of Smoked Ham Cheddar Cheese, Grilled Sourdough French there are 1.76 g sugars.

How much sodium (salt) is in Smoked Ham Cheddar Cheese, Grilled Sourdough French?

Per 100 g of Smoked Ham Cheddar Cheese, Grilled Sourdough French there are 656.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smoked Ham Cheddar Cheese, Grilled Sourdough French?

Per 100 g of Smoked Ham Cheddar Cheese, Grilled Sourdough French there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smoked Ham Cheddar Cheese, Grilled Sourdough French?

The main ingredients in Smoked Ham Cheddar Cheese, Grilled Sourdough French are: A Preservative, Ammonium Sulphate, Annatto, Ascorbic Acid, Azodicarbonamide.

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Level of processing

5
Ultra-Processed
47 ingredients · 19 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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