JOSEPH'S

Authentic Naan Flatbread — Nutrition Facts & Ingredients

UPC 74117201254 Manufacturer: Middle East Bakery Inc Breads & Buns Updated Sep 27, 2026

Per serving (0.5 NAAN BRAED, 53 g): 130 calories. Per 100 g: 245 calories, 7.5 g protein, 2.8 g fat.

Label highlights: Contains Two Percent Or Less Of: Lactic AcidContains Natural FlavorsContains Canola OilContains Flavor IngredientsContains Silicon DioxideContains L-cysteineContains Enzymes

Nutrition Facts

Serving size0.5 NAAN BRAED (53g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 25g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4.0g
Calcium 100mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

245 calories in 100 g
Protein7.5 g
Carbohydrates47.2 g
Sugars1.9 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)45.3g
Fat2.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium358 mg
Calcium189 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

A Preservative, Baking Powder, Baking Soda, Calcium Propionate, Corn Starch, Cream Of Tartar, Dextrose, Enriched Wheat Flour, Folic Acid, Fruit Juice, Grain Dextrose, Malted Barley Flour, Monocalcium Phosphate, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Flour, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Fiber, Water, Wheat Flour, Wheat Gluten, Wheat Protein, Yeast

Allergens

Contains: Two Percent Or Less Of: Lactic Acid, Natural Flavors, Canola Oil, Flavor Ingredients, Silicon Dioxide, L-cysteine, Enzymes

Frequently asked questions

How many calories are in Authentic Naan Flatbread?

Per 100 g of Authentic Naan Flatbread there are 245 calories.

How much protein is in Authentic Naan Flatbread?

Per 100 g of Authentic Naan Flatbread there are 7.55 g protein.

How many carbohydrates are in Authentic Naan Flatbread?

Per 100 g of Authentic Naan Flatbread there are 47.17 g carbohydrates. Of which 1.89 g sugars.

How much sugar is in Authentic Naan Flatbread?

Per 100 g of Authentic Naan Flatbread there are 1.89 g sugars.

How much sodium (salt) is in Authentic Naan Flatbread?

Per 100 g of Authentic Naan Flatbread there are 358.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Authentic Naan Flatbread?

Per 100 g of Authentic Naan Flatbread there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Authentic Naan Flatbread?

The main ingredients in Authentic Naan Flatbread are: A Preservative, Baking Powder, Baking Soda, Calcium Propionate, Corn Starch.

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Level of processing

5
Ultra-Processed
28 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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