SPECIAL K

Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg, Cheese

UPC 38000758591 Manufacturer: The Kellogg Company Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
240per serving
Protein
12.1 gper 100 g
Carbs
17.2 gper 100 g
Fat
10.3 gper 100 g

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Per serving (1 SANDWICH, 116 g): 240 calories. Per 100 g: 207 calories, 12.1 g protein, 10.3 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 23% DV per serving High in cholesterol — 53% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 23% DV (high at 20% DV or more)
  • Cholesterol: 53% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (116g)

Amount per servingCalories
240
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 160mg 53%
Sodium 699mg 30%
Total Carbohydrate 20.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Includes 2.0g Added Sugars 4%
Protein 14.0g
Calcium 110mg 8%
Iron 1.7mg 9%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

207 calories in 100 g
Protein12.1 g
Carbohydrates17.2 g
Sugars2.6 g
Added sugars1.7 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)14.6g
Fat10.3 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol138 mg
Sodium603 mg
Calcium95 mg
Potassium181 mg
Iron1.5 mg

Where to buy Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg, Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Baked Egg Patty, Black Pepper Extract, Calcium Sulfate, Casein, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn Syrup Solids, Cracked Rye, Cultured Wheat Flour, Dextrose, Eggs, Enriched Wheat Flour, Enzymes, Folic Acid, Fully Cooked Sausage Patty, Malted Barley Flour, Mechanically Separated Turkey, Milkfat, Modified Food Starch, Multi-grain Flatbread, Natural Cheddar Cheese Flavor, Niacin, Nonfat Milk, Oat Fiber, Pasteurized Milk, Pork, Preservative, Reduced Iron, Riboflavin, Rolled Oats, Salt, Sodium Phosphate, Soy Lecithin, Soybean Oil, Spice Extracts, Spices, Sugar, Thiamine Mononitrate, Vinegar, Water, Wheat Bran, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg, Cheese?

Per 100 g of Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg, Cheese there are 207 calories.

How much protein is in Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg, Cheese?

Per 100 g of Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg, Cheese there are 12.07 g protein.

How many carbohydrates are in Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg, Cheese?

Per 100 g of Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg, Cheese there are 17.24 g carbohydrates. Of which 2.59 g sugars.

How much sugar is in Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg, Cheese?

Per 100 g of Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg, Cheese there are 2.59 g sugars.

How much sodium (salt) is in Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg, Cheese?

Per 100 g of Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg, Cheese there are 603.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg, Cheese?

Per 100 g of Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg, Cheese there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg, Cheese?

The main ingredients in Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg, Cheese are: Ascorbic Acid, Baked Egg Patty, Black Pepper Extract, Calcium Sulfate, Casein.

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Level of processing

5
Ultra-Processed
48 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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